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	<title>Salate Archives - kitchen4bu.ro</title>
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	<title>Salate Archives - kitchen4bu.ro</title>
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	<item>
		<title>Tagliata de vita</title>
		<link>https://www.kitchen4bu.ro/tagliata-de-vita/</link>
					<comments>https://www.kitchen4bu.ro/tagliata-de-vita/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 20 Jun 2023 11:08:35 +0000</pubDate>
				<category><![CDATA[Mancaruri cu carne]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Carne de vita]]></category>
		<category><![CDATA[Lamaie]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Parmezan]]></category>
		<category><![CDATA[Retete festive]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Rucola]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2860</guid>

					<description><![CDATA[<p>V-am povestit zilele trecute pe Insta despre Macelleria di Francesca e Federico iar astazi vreau sa va arat prima reteta la care m-am gandit atunci...</p>
<p>The post <a href="https://www.kitchen4bu.ro/tagliata-de-vita/">Tagliata de vita</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok.jpg"><img fetchpriority="high" decoding="async" class="aligncenter  wp-image-2861" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok.jpg" alt="Tagliata de vita" width="501" height="625" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok.jpg 961w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok-240x300.jpg 240w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok-820x1024.jpg 820w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok-768x959.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok-80x100.jpg 80w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.05.20ok-360x450.jpg 360w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>V-am povestit zilele trecute pe <a href="https://www.instagram.com/p/CtoQ0_qoSsM/" target="_blank" rel="noopener">Insta</a> despre <a href="https://www.macelleria.ro/" target="_blank" rel="noopener">Macelleria di Francesca e Federico</a> iar astazi vreau sa va arat prima reteta la care m-am gandit atunci cand am primit acele felii de carne superbe obtinute din chiulota, cea mai frageda portiune din pulpa de vita.</h4>
<h4>Tagliata este un fel principal al bucatariei italiene ce se compune in mod normal din muschi de vita gatit si apoi taiat fasii subtiri, asezat pe un pat de rucola si presarat cu parmezan. O mancare simpla si delicioasa ce pune in valoare bucata de carne din care este facuta.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Tagliata de vita:</span></h2>
<ul>
<li>2 felii de chiulota de vita <a href="https://www.macelleria.ro/" target="_blank" rel="noopener">Macelleria di Francesca e Federico</a></li>
<li>o mana buna de rucola</li>
<li>3-4 rosii cherry</li>
<li>cateva fasii de parmezan</li>
<li>crema de otet balsamic</li>
<li>ulei de masline</li>
<li>1/4 de lamaie</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Scoateti carnea din frigider cu jumatate de ora inainte sa o gatiti si condimentati-o cu sare, piper si cateva picaturi de ulei de masline.</p>
<p>Incingeti o tigaie cu fundul gros si prajiti feliile de chiulota aprox. 1-2 minute pe fiecare parte (in functie de grosimea lor).</p>
<p>Scoateti-le pe un tocator si acoperiti-le cu o folie sau o caserola timp de 5 minute.</p>
<p>Intre timp asezati rucola pe o farfurie, rosiile cherry taiate sferturi si parmezanul fasii.</p>
<p>Taiati apoi vita fasii subtiri perpendicular pe fibra si puneti fasiile obtinute peste rucola.</p>
<p>Stropiti tagliata cu zeama de lamaie, crema de otet balsamic si presarati la final sare grunjoasa.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok.jpg"><img decoding="async" class="aligncenter  wp-image-2862" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok.jpg" alt="Tagliata de vita" width="450" height="559" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok.jpg 966w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok-242x300.jpg 242w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok-824x1024.jpg 824w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok-768x954.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok-81x100.jpg 81w, https://www.kitchen4bu.ro/wp-content/uploads/2023/10/2023-06-11-16.00.08ok-362x450.jpg 362w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/tagliata-de-vita/">Tagliata de vita</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Cartofi noi cu telemea, ridichi, ceapa verde si  marar</title>
		<link>https://www.kitchen4bu.ro/cartofi-noi-cu-telemea-ridichi-ceapa-verde-si-marar/</link>
					<comments>https://www.kitchen4bu.ro/cartofi-noi-cu-telemea-ridichi-ceapa-verde-si-marar/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Thu, 18 May 2023 19:42:35 +0000</pubDate>
				<category><![CDATA[Legume]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Garnituri]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Ridichi]]></category>
		<category><![CDATA[Rozmarin]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2831</guid>

					<description><![CDATA[<p>Cartofi noi? Un mare DA! Sunt sigura ca si la voi e la fel, pentru ca toata lumea iubeste cartofii fie ei noi sau vechi....</p>
<p>The post <a href="https://www.kitchen4bu.ro/cartofi-noi-cu-telemea-ridichi-ceapa-verde-si-marar/">Cartofi noi cu telemea, ridichi, ceapa verde si  marar</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok.jpg"><img decoding="async" class="aligncenter wp-image-2832" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok.jpg" alt="Cartofi noi cu telemea, ridichi, ceapa verde si marar" width="501" height="660" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok.jpg 911w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok-228x300.jpg 228w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok-777x1024.jpg 777w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok-768x1012.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok-76x100.jpg 76w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.57.23ok-342x450.jpg 342w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Cartofi noi? Un mare DA! Sunt sigura ca si la voi e la fel, pentru ca toata lumea iubeste cartofii fie ei noi sau vechi. De data asta i-am gatit la cuptor, apoi i-am amestecat cu tot felul de bunatati de sezon, obtinand un fel de salata calda. Va spun aici cat de simplu am facut acesti cartofi noi cu telemea si trufandale, doar sa imi promiteti ca ii incercati la urmatoarea cina.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Cartofi noi cu telemea, ridichi, ceapa verde si marar</span></h2>
<p><strong>(1 portie)</strong></p>
<p><strong>Pentru cartofii noi la cuptor:</strong></p>
<ul>
<li>10-12 cartofi noi mici</li>
<li>1 lingura ulei de masline</li>
<li>Rozmarin</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<p><strong>Extra:</strong></p>
<ul>
<li>O bucatica telemea de vaca</li>
<li>2 cepe verzi</li>
<li>1-2 ridichi</li>
<li>Marar proaspat</li>
<li>1 lingura ulei din seminte de dovleac</li>
<li>Sare grunjoasa</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Spalati bine cartofii noi si ii taiati in doua.</p>
<p>Ii puneti intr-o tava acoperita cu hartie de copt, ii asezonati cu condimentele de mai sus si ii amestecati cu mainile, aranjandu-i apoi mai rasfirati.</p>
<p>Puneti tava in cuptorul preincalzit la 200 grade pentru aprox. 25 de minute.</p>
<p>Ii scoateti pe o farfurie sa se raceasca putin.</p>
<p>Curatati ceapa verde si ridichile si le tocati, maruntiti branza si mararul.</p>
<p>Adaugati toate ingredientele peste cartofi, turnati uleiul de dovleac si presarati cu sare.</p>
<p>Eu i-am servit cu o salata verde stropita cu zeama de lamaie, dar merg de minune ca si garnitura alaturi de orice carne.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2833" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok.jpg" alt="Cartofi noi cu telemea, ridichi, ceapa verde si marar" width="451" height="549" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok.jpg 985w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok-246x300.jpg 246w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok-841x1024.jpg 841w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok-768x936.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok-82x100.jpg 82w, https://www.kitchen4bu.ro/wp-content/uploads/2023/05/2022-05-20-22.55.41ok-369x450.jpg 369w" sizes="(max-width: 451px) 100vw, 451px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/cartofi-noi-cu-telemea-ridichi-ceapa-verde-si-marar/">Cartofi noi cu telemea, ridichi, ceapa verde si  marar</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<item>
		<title>Pasta de oua fierte cu avocado si pui</title>
		<link>https://www.kitchen4bu.ro/pasta-de-oua-fierte-cu-avocado-si-pui/</link>
					<comments>https://www.kitchen4bu.ro/pasta-de-oua-fierte-cu-avocado-si-pui/#comments</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 21:15:55 +0000</pubDate>
				<category><![CDATA[Aperitive si gustari]]></category>
		<category><![CDATA[Mic dejun]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Carne de pui]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Mustar]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Paine]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2826</guid>

					<description><![CDATA[<p>Primiti cu reteta de la miezul noptii? Pasta sau salata de oua fierte, un deliciu si e numa buna de intins pe paine prajita la...</p>
<p>The post <a href="https://www.kitchen4bu.ro/pasta-de-oua-fierte-cu-avocado-si-pui/">Pasta de oua fierte cu avocado si pui</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2827" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok.jpg" alt="Pasta de oua fierte cu avocado si pui" width="500" height="625" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok.jpg 960w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok-240x300.jpg 240w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok-819x1024.jpg 819w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok-768x960.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok-80x100.jpg 80w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-22-01.13.59ok-360x450.jpg 360w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Primiti cu reteta de la miezul noptii? Pasta sau salata de oua fierte, un deliciu si e numa buna de intins pe paine prajita la micul dejun. Nu uitati, sa tineti aproape borcanul cu castraveti murati si sa imi multumiti pentru idee!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Pasta de oua fierte cu avocado si pui:</span></h2>
<p><strong>(2 portii)</strong></p>
<ul>
<li>2 oua</li>
<li>1/2 avocado</li>
<li>70 g piept de pui fiert</li>
<li>50 g ricotta (sau crema de branza)</li>
<li>1 ceapa verde</li>
<li>1 lingurita mustar</li>
<li>Pudra de usturoi</li>
<li>Piper</li>
<li>Sare</li>
<li><em><strong>Extra:</strong></em> paine prajita (wasa, crackersi, rondele de orez), marar si castraveti murati pentru servit</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Fierbem ouale tari, aprox. 10 minute, le curatam de coaja si le punem intr-un bol.</p>
<p>Tocam marunt pieptul de pui daca il avem deja fiert (al meu era ramas de la supa) sau fierbem o bucata de 100 g in apa cu sare pana intra furculita usor in el.</p>
<p>Curatam avocado, il punem peste ouale fierte si le pasam impreuna cu o furculita.</p>
<p>Adaugam pieptul de pui, ricotta si amestecam.</p>
<p>Maruntim ceapa verde si o punem peste pasta de oua, impreuna cu mustarul si condimentele.</p>
<p>Amestecam inca o data si punem pasta la rece pentru 30 de minute pentru un gust mai bun.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2828 " src="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok.jpg" alt="Pasta de oua fierte cu avocado si pui" width="450" height="603" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok.jpg 896w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok-224x300.jpg 224w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok-765x1024.jpg 765w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok-768x1029.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2022-01-16-11.45.44ok-336x450.jpg 336w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/pasta-de-oua-fierte-cu-avocado-si-pui/">Pasta de oua fierte cu avocado si pui</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Salata de sfecla rosie cu iaurt si usturoi (Patzarosalata)</title>
		<link>https://www.kitchen4bu.ro/salata-de-sfecla-rosie-cu-iaurt-si-usturoi-patzarosalata/</link>
					<comments>https://www.kitchen4bu.ro/salata-de-sfecla-rosie-cu-iaurt-si-usturoi-patzarosalata/#comments</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 11:08:55 +0000</pubDate>
				<category><![CDATA[Mic dejun]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Iaurt]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Sfecla rosie]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2742</guid>

					<description><![CDATA[<p>Nu stiu ce relatie aveti voi cu sfecla rosie, dar trebuie sa incercati aceasta reteta pentru a va indragosti de gustul ei. Patzarosalata este o...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-sfecla-rosie-cu-iaurt-si-usturoi-patzarosalata/">Salata de sfecla rosie cu iaurt si usturoi (Patzarosalata)</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2743" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok.jpg" alt="Salata de sfecla rosie cu iaurt si usturoi (Patzarosalata)" width="499" height="757" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok.jpg 791w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok-198x300.jpg 198w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok-675x1024.jpg 675w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok-768x1165.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok-66x100.jpg 66w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.28.57ok-297x450.jpg 297w" sizes="(max-width: 499px) 100vw, 499px" /></a></p>
<h4>Nu stiu ce relatie aveti voi cu sfecla rosie, dar trebuie sa incercati aceasta reteta pentru a va indragosti de gustul ei. <a href="https://www.realgreekrecipes.com/beetroot-salad-dip-greek-yogurt-patzarosalata/" target="_blank" rel="noopener">Patzarosalata</a> este o salata de origine greceasca, un dip ce contine sfecla rosie fiarta, iaurt grecesc si ierburi proaspete. Se serveste ca aperitiv sau alaturi de orice carne, e fresh si usor de preparat.</h4>
<h4>Eu am mancat-o la micul dejun pe felii de paine prajita si ou fiert, merge foarte bine in aceasta combinatie. Va spun celelalte ingrediente si modul de preparare mai jos.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Salata de sfecla rosie cu iaurt si usturoi (Patzarosalata):</span></h2>
<ul>
<li>200 g sfecla rosie fiarta</li>
<li>3 linguri cu varf de iaurt grecesc</li>
<li>2 catei de usturoi</li>
<li>1 ceapa verde</li>
<li>Marar si patrunjel proaspat dupa gust (eu am avut doar uscate)</li>
<li>1 lingura otet de mere</li>
<li>Piper</li>
<li>Sare</li>
<li><strong>Pentru servit:</strong> paine prajita si ou fiert</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Taiati in cubulete mici sfecla rosie fiarta.</p>
<p>Puteti folosi si sfecla cruda pe care o fierbeti voi acasa.</p>
<p>Maruntiti usturoiul, ceapa verde si ierburile.</p>
<p>Amestecati ingredientele de mai sus cu iaurtul.</p>
<p>Adaugati otetul si condimentati cu sare si piper dupa gust.</p>
<p>Lasati salata la frigider o jumatate de ora inainte de servire.</p>
<p>Sa va fie de folos!</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2744" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok.jpg" alt="Salata de sfecla rosie cu iaurt si usturoi (Patzarosalata)" width="450" height="588" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok.jpg 918w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok-230x300.jpg 230w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok-783x1024.jpg 783w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok-768x1004.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok-77x100.jpg 77w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2023-01-27-10.24.04ok-344x450.jpg 344w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-sfecla-rosie-cu-iaurt-si-usturoi-patzarosalata/">Salata de sfecla rosie cu iaurt si usturoi (Patzarosalata)</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Salata calda de cartofi, linte si varza kale</title>
		<link>https://www.kitchen4bu.ro/salata-calda-de-cartofi-linte-si-varza-kale/</link>
					<comments>https://www.kitchen4bu.ro/salata-calda-de-cartofi-linte-si-varza-kale/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Mon, 06 Mar 2023 20:43:05 +0000</pubDate>
				<category><![CDATA[Legume]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Linte]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Merisoare]]></category>
		<category><![CDATA[Miere]]></category>
		<category><![CDATA[Nuci]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2736</guid>

					<description><![CDATA[<p>Incepem saptamana cu o reteta de post, o combinatie interesanta de ingrediente, unele de nearuncat, care m-a cucerit chiar daca nu eram prea sigura ca...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-calda-de-cartofi-linte-si-varza-kale/">Salata calda de cartofi, linte si varza kale</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2737" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok.jpg" alt="Salata calda de cartofi, linte si varza kale" width="500" height="666" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.16.27ok-338x450.jpg 338w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Incepem saptamana cu o reteta de post, o combinatie interesanta de ingrediente, unele de nearuncat, care m-a cucerit chiar daca nu eram prea sigura ca o sa imi placa. Salata calda de cartofi, linte si varza kale invaluita intr-un dressing dulce acrisor ce face toti banii!</h4>
<h4>Ca sa mearga treaba repede o puteti include in meniu atunci cand faceti o cantitate mai mare de cartofi la cuptor si va raman pentru a doua zi sau puteti faceti un efort sa ii gatiti special pentru salata, nu o sa va para rau! E prima data cand gatesc varza kale si imi place mai mult decat varza de Bruxelles. Voi ati mai incercat kale, ce parere aveti?</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Salata calda de cartofi, linte si varza kale:</span></h2>
<p><strong>Pentru salata:</strong></p>
<ul>
<li>200 g cartofi cruzi (sau 150 g gatiti)</li>
<li>1/2 conserva linte verde (aprox. 120 g)</li>
<li>70 g varza kale</li>
<li>1 lingura de merisoare deshidratate</li>
<li>2-3 jumatati de nuca</li>
<li>1 catel de usturoi</li>
<li>1 lingurita ulei de masline</li>
<li>sare</li>
</ul>
<p><strong>Pentru dressing:</strong></p>
<ul>
<li>1 lingura ulei de masline</li>
<li>zeama de la 1/2 de lamaie</li>
<li>1 lingurita de miere</li>
<li>1 lingura mustar cu boabe</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Curatam cartofii, ii spalam si ii uscam bine, apoi ii taiem in sferturi si ii punem intr-o tava pe hartie de copt.</p>
<p>Condimentam cartofii dupa bunul plac si punem tava la cuptorul preincalzit la 200 grade pentru aprox. 30 de minute. Sariti peste acest pas daca aveti deja cartofi gatiti (fierti sau copti) prin frigider.</p>
<p>Intr-o tigaie antiaderenta punem uleiul de masline, usturoiul maruntit si varza kale rupta in bucatele.</p>
<p>Punem sare si o sotam 2 minute pana incepe sa se inmoaie.</p>
<p>Adaugam cartofii gatiti, iar apoi lintea din conserva scursa de lichid.</p>
<p>Amestecam usor si mai lasam pe foc vreo 2 minute.</p>
<p>Intre timp maruntim nucile si facem dressingul din ingredientele mentionate mai sus.</p>
<p>Scoatem legumele intr-o farfurie adanca, adaugam deasupra merisoarele, nuca si dressingul.</p>
<p>Amestecam usor si servim salata calda.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2738" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok.jpg" alt="Salata calda de cartofi, linte si varza kale" width="450" height="579" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok.jpg 933w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok-233x300.jpg 233w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok-796x1024.jpg 796w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok-768x988.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok-78x100.jpg 78w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-26-14.15.07ok-350x450.jpg 350w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-calda-de-cartofi-linte-si-varza-kale/">Salata calda de cartofi, linte si varza kale</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Salata tabbouleh cu quinoa</title>
		<link>https://www.kitchen4bu.ro/salata-tabbouleh-cu-quinoa/</link>
					<comments>https://www.kitchen4bu.ro/salata-tabbouleh-cu-quinoa/#comments</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Fri, 24 Feb 2023 11:12:33 +0000</pubDate>
				<category><![CDATA[Legume]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Menta]]></category>
		<category><![CDATA[Patrunjel]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2773</guid>

					<description><![CDATA[<p>Cea mai buna combinatie descoperita in ultimul timp: hummus cu salata tabbouleh si paine prajita. Tabbouleh este o salata de patrunjel de origine libaneza care...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-tabbouleh-cu-quinoa/">Salata tabbouleh cu quinoa</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2774" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok.jpg" alt="Salata Tabbouleh cu quinoa" width="500" height="749" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok.jpg 801w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok-200x300.jpg 200w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok-684x1024.jpg 684w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok-768x1151.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok-67x100.jpg 67w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-01-16.08.53-3ok-300x450.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Cea mai buna combinatie descoperita in ultimul timp: <a href="https://www.kitchen4bu.ro/hummus-pate-de-naut/" target="_blank" rel="noopener">hummus</a> cu salata tabbouleh si paine prajita. <a href="https://en.wikipedia.org/wiki/Tabbouleh" target="_blank" rel="noopener">Tabbouleh</a> este o salata de patrunjel de origine libaneza care mai contine, pe langa patrunjel, rosii, ceapa, menta si bulgur.</h4>
<h4>Reteta originala este cu bulgur, dar daca se intampla sa nu aveti in acel moment, merge foarte bine atat cu cous-cous cat si cu quinoa, varianta aleasa de mine astazi. Iar ca sa simplific si mai mult modul de preparare, am folosit quinoa la conserva, gata preparata.</h4>
<h2></h2>
<h2><span style="color: #bf2828;">Ingrediente Salata tabbouleh cu quinoa:</span></h2>
<ul>
<li>1 conserva mica quinoa (150 g quinoa fiarta, aprox. 50 g nefiarta)</li>
<li>2 legaturi patrunjel proaspat</li>
<li>1 rosie mare</li>
<li>1/2 ceapa rosie</li>
<li>Zeama de la o lamaie</li>
<li>2 linguri ulei de masline</li>
<li>Cateva frunze de menta proaspata (sau menta uscata)</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Spalam si taiem in cubulete rosia si ceapa rosie, apoi maruntim patrunjelul si menta.</p>
<p>Le punem intr-un bol impreuna cu quinoa scursa de apa.</p>
<p>Asezonam cu zeama de lamaie, ulei de masline, sare, piper si amestecam bine.</p>
<p>Lasam salata sa stea 15 minute inainte de a o consuma pentru ca va avea un gust mai bun.</p>
<p>O servim musai cu hummus si paine prajita/lipii/wasa sau ce va place voua.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok.jpg"><br />
<img loading="lazy" decoding="async" class="aligncenter wp-image-2775" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok.jpg" alt="Salata tabbouleh cu quinoa" width="449" height="636" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok.jpg 847w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok-212x300.jpg 212w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok-723x1024.jpg 723w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok-768x1088.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok-71x100.jpg 71w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2021-06-10-19.59.14ok-318x450.jpg 318w" sizes="(max-width: 449px) 100vw, 449px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-tabbouleh-cu-quinoa/">Salata tabbouleh cu quinoa</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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			</item>
		<item>
		<title>Salata de icre</title>
		<link>https://www.kitchen4bu.ro/salata-de-icre/</link>
					<comments>https://www.kitchen4bu.ro/salata-de-icre/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 21:27:44 +0000</pubDate>
				<category><![CDATA[Aperitive si gustari]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Icre]]></category>
		<category><![CDATA[Lamaie]]></category>
		<category><![CDATA[Peste]]></category>
		<category><![CDATA[Retete festive]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2680</guid>

					<description><![CDATA[<p>Se poate gati cu sifon? Desigur! Si nu doar clatite, checuri sau cornulete, puteti incerca aceasta salata de icre de crap PER-FEC-TA pentru masa de...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-icre/">Salata de icre</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2681" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok.jpg" alt="Salata de icre" width="499" height="765" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok.jpg 783w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok-196x300.jpg 196w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok-668x1024.jpg 668w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok-768x1177.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok-65x100.jpg 65w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-14.59.31ok-294x450.jpg 294w" sizes="(max-width: 499px) 100vw, 499px" /></a></p>
<h4>Se poate gati cu sifon? Desigur! Si nu doar clatite, checuri sau cornulete, puteti incerca aceasta salata de icre de crap PER-FEC-TA pentru masa de sarbatori.</h4>
<h4>Pentru a avea mereu sifon proaspat la indemana, <a href="http://www.kitchenshop.ro" target="_blank" rel="noopener">Kitchen Shop</a> vine in ajutor cu o reducere de 25% la <a href="http://bitly.ws/wLrh" target="_blank" rel="noopener">Aparatul pentru sifon SodaStream SPIRIT</a>. Astfel puteti achizitiona aparatul la pretul de 298 lei (pret vechi 398 lei), iar reducerea e valabila toata luna Decembrie. Daca inca sunteti in cautarea unui cadou pentru voi, familie sau prieteni, recomandarea mea este acest minunat aparat <a href="http://bitly.ws/wLrh" target="_blank" rel="noopener">SodaStream SPIRIT</a>. Cu gandul la sifon, poate va fac pofta si de un cocktail!</h4>
<h4><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2682" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok.jpg" alt="Salata de icre" width="449" height="720" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok.jpg 748w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok-187x300.jpg 187w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok-638x1024.jpg 638w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok-62x100.jpg 62w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-02-15.37.31ok-281x450.jpg 281w" sizes="(max-width: 449px) 100vw, 449px" /></a></h4>
<h4>Mai jos va las reteta mea de salata de icre care a iesit gustoasa, pufoasa si aratoasa!<br />
P.S.: Am studiat dezbaterea legata de modul in care se face salata de icre, cu paine, cu gris sau fara, si am ajuns la concluzia ca fiecare o face dupa bunul plac, deci nu aruncati cu pietre, mie asa imi place cel mai mult!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Salata de icre:</span></h2>
<ul>
<li>50 g icre de crap</li>
<li>miezul de la o felie de paine (optional)</li>
<li>250-300 ml ulei de floarea soarelui</li>
<li>zeama de la o jumatate de lamaie</li>
<li>4-5 linguri sifon</li>
<li>1/4 ceapa mica</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Intr-un bol puneti icrele si miezul de paine inmuiat ulterior in apa si stors, apoi le mixati impreuna vreo 2-3 minute.</p>
<p>Turnati jumatate din cantitatea de ulei, putin cate putin, avand grija sa fie incorporat inainte de a pune urmatoarea tura.</p>
<p>Dupa ce icrele cresc in volum si se deschid la culoare, turnati putina zeama de lamaie.</p>
<p>Completati apoi cu 2 linguri de sifon si reluati intregul proces (ulei, lamaie, sifon).</p>
<p>In tot acest timp pastrati o viteza constanta a mixerului si o mariti spre final cand icrele devin mai dense.</p>
<p>Gustati inainte de a pune ultima tura de zeama de lamaie, daca va plac asa nu o mai adaugati.</p>
<p>Nu adaugati sare, icrele sunt destul de sarate. Se pot desara dupa caz, spalandu-le intr-un tifon.</p>
<p>La final tocati marunt ceapa, o adaugati in salata si amestecati cu o lingura.</p>
<p>Eu am ales sa servesc salata festiv sub forma de tartine, pe biscuiti si decorata cu marar, lime si ardei rosu.</p>
<p>Voi o serviti cum doriti, chiar si direct din bol.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2683" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok.jpg" alt="Salata de icre" width="449" height="768" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok.jpg 702w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok-176x300.jpg 176w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok-599x1024.jpg 599w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok-59x100.jpg 59w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-06-15.00.19ok-263x450.jpg 263w" sizes="(max-width: 449px) 100vw, 449px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-icre/">Salata de icre</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Salata de vinete cu maioneza</title>
		<link>https://www.kitchen4bu.ro/salata-de-vinete-cu-maioneza/</link>
					<comments>https://www.kitchen4bu.ro/salata-de-vinete-cu-maioneza/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Thu, 01 Dec 2022 21:00:44 +0000</pubDate>
				<category><![CDATA[Aperitive si gustari]]></category>
		<category><![CDATA[Mic dejun]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Retete festive]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vinete]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2660</guid>

					<description><![CDATA[<p>Nu pot trece sarbatorile de iarna daca nu pui pe masa clasica salata de vinete. Indiferent ca alegi sa o pregatesti de 1 Decembrie, Craciun...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-vinete-cu-maioneza/">Salata de vinete cu maioneza</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2661" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok.jpg" alt="Salata de vinete cu maioneza" width="500" height="666" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2022-12-01-14.49.14ok-338x450.jpg 338w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Nu pot trece sarbatorile de iarna daca nu pui pe masa clasica salata de vinete. Indiferent ca alegi sa o pregatesti de 1 Decembrie, Craciun sau Revelion salata aceasta e nemuritoare si iubita de toata lumea, iar in copilarie stiu sigur ca nu lipsea niciodata din meniul festiv al familiei mele.</h4>
<h4>Asa ca am pastra traditia si am devorat deja un bol, astazi, de Ziua Nationala a Romaniei. Va las mai jos varianta mea de salata alaturi de urarea specifica: La multi ani, dragi români!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Salata de vinete cu maioneza:</span></h2>
<ul>
<li>600 g vinete decongelate</li>
<li>1/2 ceapa rosie mica</li>
<li>1 galbenus</li>
<li>1 lingurita de mustar</li>
<li>100 ml ulei de floarea soarelui</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Intr-un bol puneti galbenusul, mustarul si amestecati.</p>
<p>Turnati apoi uleiul in fir subtire amestecand in acelasi timp, pana obtineti maioneza.</p>
<p>Tocati vinetele si le adaugati peste maioneza</p>
<p>Maruntiti ceapa si o puneti in bol.</p>
<p>Adaugati sarea si piperul dupa gust, apoi amestecati bine salata.</p>
<p>Sa va fie de bine!</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-vinete-cu-maioneza/">Salata de vinete cu maioneza</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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		<title>Salata cu halloumi si piersici la gratar</title>
		<link>https://www.kitchen4bu.ro/salata-cu-halloumi-si-piersici-la-gratar/</link>
					<comments>https://www.kitchen4bu.ro/salata-cu-halloumi-si-piersici-la-gratar/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 22:11:11 +0000</pubDate>
				<category><![CDATA[Salate]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Lamaie]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Miere]]></category>
		<category><![CDATA[Piersici]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Salata verde]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2622</guid>

					<description><![CDATA[<p>Inca de la inceputul verii am fost cu gandul la niste piersici la gratar, caramelizate si aromate pe care sa le pun intr-o salata usoara,...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-halloumi-si-piersici-la-gratar/">Salata cu halloumi si piersici la gratar</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2623" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok.jpg" alt="Salata cu halloumi si piersici la gratar" width="502" height="627" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok.jpg 961w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok-240x300.jpg 240w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok-820x1024.jpg 820w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok-768x959.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok-80x100.jpg 80w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.09.38ok-360x450.jpg 360w" sizes="(max-width: 502px) 100vw, 502px" /></a></p>
<h4>Inca de la inceputul verii am fost cu gandul la niste piersici la gratar, caramelizate si aromate pe care sa le pun intr-o salata usoara, musai langa o branza gustoasa precum halloumi… si DA, dorinta mi s-a indeplinit! M-am bucurat tare cand a ajuns la mine  de la . Are dimensiunea perfecta pentru a gati mai multe ingrediente in acelasi timp, este fabricata din materiale de calitate, iar stratul antiaderent nu permite lipirea alimentelor.</h4>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2624" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page.jpg" alt="Tava grill Noble Zokura" width="1200" height="602" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page-300x151.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page-1024x514.jpg 1024w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page-768x385.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page-100x50.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/page-700x351.jpg 700w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></p>
<h4>Daca esti adeptul gatitului sanatos si fara sa murdaresti multe vase iti recomand sa iti iei de pe <a href="https://www.kitchenshop.ro/" target="_blank" rel="noopener">www.kitchenshop.ro</a> aceasta . Toata luna August va avea pretul special de 165 lei, redusa cu 40% fata de pretul intreg de 275 lei. Dar sa revenim la delicioasa mea salata cu halloumi si piersici la grill a carei reteta o gasiti in randurile de mai jos.</h4>
<h2></h2>
<h2><span style="color: #bf2828;">Ingrediente Salata cu halloumi si piersici la gratar:</span></h2>
<p><strong>(2 portii)</strong></p>
<ul>
<li>Mix de frunze verzi</li>
<li>2 piersici</li>
<li>250 g branza Halloumi</li>
<li>10-12 rosii cherry</li>
<li>1/2 ceapa rosie</li>
<li>1 lingurita ulei de masline</li>
<li>1 lingura miere</li>
<li>1/2 lingurita menta uscata</li>
<li>Zeama de la 1/2 lamaie</li>
<li>Sare</li>
</ul>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok.jpg"><img loading="lazy" decoding="async" class="wp-image-2625 aligncenter" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok.jpg" alt="Salata cu halloumi si piersici la gratar" width="450" height="531" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok-254x300.jpg 254w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok-869x1024.jpg 869w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok-768x905.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok-85x100.jpg 85w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-20.10.15ok-382x450.jpg 382w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Taiem piersicile in jumatati, le scoatem samburele, iar apoi feliem fiecare jumatate in sferturi.</p>
<p>Stergem halloumi de excesul de lichid si o taiem in felii de aprox. 1 cm.</p>
<p>Curatam ceapa si o jumatate din ea o taiem julien.</p>
<p>Rosiile cherry le spalam si le taiem in doua.</p>
<p>Facem un dressing din uleiul de masline, mierea, menta, zeama de lamaie si sare.</p>
<p>Incingem tava grill si asezam feliile de piersica.</p>
<p>Dupa 2-3 minute le intoarcem pe cealata parte. Tot acum punem si halloumi pe grill.</p>
<p>Luam piersicile facute si intoarcem halloumi sa se rumeneasca si pe cealalta parte.</p>
<p>Am lasat branza ultima pentru a ramane calduta in momentul servirii. Cand se raceste devine gumoasa.</p>
<p>Pe fiecare farfurie punem cate doua maini bune de frunze verzi, apoi asezam pe rand halloumi, piersicile, rosiile si ceapa rosie.</p>
<p>La final turnam dressingul si presaram putina sare grunjoasa.</p>
<p>Enjoy!</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2626" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok.jpg" alt="Salata cu halloumi si piersici la gratar" width="451" height="661" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok.jpg 819w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok-205x300.jpg 205w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok-699x1024.jpg 699w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok-768x1125.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok-68x100.jpg 68w, https://www.kitchen4bu.ro/wp-content/uploads/2022/08/2022-08-05-21.15.21ok-307x450.jpg 307w" sizes="(max-width: 451px) 100vw, 451px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-halloumi-si-piersici-la-gratar/">Salata cu halloumi si piersici la gratar</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Salata cu orez negru, creveti, edamame si portocala</title>
		<link>https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/</link>
					<comments>https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 10:23:35 +0000</pubDate>
				<category><![CDATA[Peste si fructe de mare]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Castravete]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Creveti]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Orez]]></category>
		<category><![CDATA[Portocale]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2492</guid>

					<description><![CDATA[<p>Pentru acest preparat am solicitat la maxim produsul lunii februarie, noua de la Kitchen Shop si mi-a placut mult. Astfel am ales sa fac o...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/">Salata cu orez negru, creveti, edamame si portocala</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2493 " src="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk.jpg" alt="Salata cu orez negru, creveti, edamame si portocala" width="501" height="623" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk.jpg 966w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-242x300.jpg 242w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-824x1024.jpg 824w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-768x954.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-81x100.jpg 81w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-362x450.jpg 362w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Pentru acest preparat am solicitat la maxim produsul lunii februarie, noua  de la <a href="https://www.kitchenshop.ro/" target="_blank" rel="noopener">Kitchen Shop</a> si mi-a placut mult. Astfel am ales sa fac o salata cu ajutorul unei cratite, de fapt 3 ingrediente din aceasta au necesitat preparare termica precum fierbere, blansare si prajire. Dupa fiecare operatiune am spalat cratita foarte usor, dupa blansare chiar am sters-o doar cu servetele de hartie, ceea ce m-a facut sa ma indragostesc de ea.</h4>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2494" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page.jpg" alt="Salata cu orez negru, creveti, edamame si portocala" width="750" height="376" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-300x151.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-1024x514.jpg 1024w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-768x385.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-100x50.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-700x351.jpg 700w" sizes="(max-width: 750px) 100vw, 750px" /></a></p>
<h4>Daca profitati de reducerea de luna aceasta, investiti intr-o cratita versatila, antiaderenta, facuta din materiale de calitate si care sigur va rezista ani buni de acum incolo. O puteti achizitiona de  la pretul de 99 lei, cu 36% reducere fata de pretul intreg de 155 lei, cu o simpla inscriere ca si membru in KitchenShop Club.</h4>
<h4>Iar mai departe vreau sa va povestesc cum am facut salata cu orez negru, creveti, edamame si portocala, aceasta &#8222;nebunie in farfurie&#8221;.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Salata cu orez negru, creveti, edamame si portocala:</span></h2>
<p><strong>(1 portie)</strong></p>
<ul>
<li>60 g orez negru</li>
<li>110 g creveti decorticati (congelati)</li>
<li>80 g edamame pastai</li>
<li>1 portocala</li>
<li>70 g castravete fabio</li>
<li>2 cepe verzi</li>
<li>2 linguri ulei de masline</li>
<li>1 lingura zeama de lamaie</li>
<li>1 lingurita susan</li>
<li>Fulgi de chili</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Fierbem orezul negru conform instructiunilor de pe pachet, apoi il lasam la scurs intr-o strecuratoare.</p>
<p>Intre timp taiem cuburi castravetele, curatam o portocala si o taiem la fel.</p>
<p>Blansam pastaile de edamame in apa cu sare pentru 3 minute, le trecem sub un jet de apa rece, apoi le scoatem boabele.</p>
<p>Decongelam rapid crevetii in apa, ii tamponam bine cu servetele de hartie si ii asezonam cu sare, piper si o lingura ulei de masline.</p>
<p>Rumenim crevetii in cratita cate 1 minut pe fiecare parte si ii scoatem pe o farfurie.</p>
<p>Facem un dressing din ceapa verde tocata (partea alba), zeama de lamaie, o lingura ulei de masline, sare si piper.</p>
<p>Intr-un bol adaugam orezul, edamame, castravetele, portocala, crevetii, dressingul si amestecam.</p>
<p>Aranjam salata pe o farfurie si o presaram cu cozile de ceapa verde tocate, susan si fulgi de chili.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2495" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk.jpg" alt="Salata cu orez negru, creveti, edamame si portocala" width="450" height="600" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-338x450.jpg 338w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/">Salata cu orez negru, creveti, edamame si portocala</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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