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	<title>Supe si ciorbe Archives - kitchen4bu.ro</title>
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	<item>
		<title>Ciorba de vacuta</title>
		<link>https://www.kitchen4bu.ro/ciorba-de-vacuta/</link>
					<comments>https://www.kitchen4bu.ro/ciorba-de-vacuta/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sat, 17 Dec 2022 21:00:59 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Carne de vita]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Ciuperci]]></category>
		<category><![CDATA[Conopida]]></category>
		<category><![CDATA[Fasole]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Pastarnac]]></category>
		<category><![CDATA[Patrunjel]]></category>
		<category><![CDATA[Retete festive]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Telina]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2672</guid>

					<description><![CDATA[<p>Ciorbele nu lipsesc din meniul saptamanal, asa am fost obisnuita de mica, asa continui traditia. Imi plac in special deoarece nu sunt conditionate de vreo...</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-vacuta/">Ciorba de vacuta</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok.jpg"><img fetchpriority="high" decoding="async" class="aligncenter  wp-image-2673" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok.jpg" alt="Ciorba de vacuta" width="500" height="649" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok.jpg 925w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok-231x300.jpg 231w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok-789x1024.jpg 789w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok-768x996.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok-77x100.jpg 77w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.19.46ok-347x450.jpg 347w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Ciorbele nu lipsesc din meniul saptamanal, asa am fost obisnuita de mica, asa continui traditia. Imi plac in special deoarece nu sunt conditionate de vreo reteta, se poate jongla cu ingredientele folosite si pot fi pregatite de oricine, chiar si fara prea multe cunostinte in bucatarie, in plus sunt un mod bun de a folosi unele legume uitate prin frigider.</h4>
<h4>Propunerea mea pentru masa de sarbatori este aceasta ciorba de vacuta gustoasa si hranitoare, care poate fi facuta extrem de repede daca detineti o oala sub presiune ce va scuteste mult din timpul de gatire. Deci, haideti sa va spun cum o prepar!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Ciorba de vacuta:</span></h2>
<p><strong>(Pentru 8 portii)</strong></p>
<ul>
<li>2-3 bucati rasol de vita cu os (aprox. 800g)</li>
<li>3 l de apa</li>
<li>3 morcovi mari</li>
<li>1 pastarnac mare</li>
<li>2 radacini patrunjel</li>
<li>3-4 tije de apio</li>
<li>2 cepe</li>
<li>4 cartofi medii</li>
<li>100 g conopida congelata</li>
<li>150-200 g fasole verde congelata</li>
<li>4 champignon brune</li>
<li>1 borcan mic cu zarzavat pentru ciorbe (se poate inlocui cu 2 rosii mari si 1-2 ardei)</li>
<li>250 ml bulion de rosii</li>
<li>1 lingura bors de la Vegeta</li>
<li>Patrunjel si/sau marar proaspat</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<h2></h2>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Punem rasolul la fiert in apa cu sare in oala sub presiune pentru 30 de minute, sau intr-o oala clasica 1-2 ore pana poate fi patruns usor cu o furculita.</p>
<p>Intre timp curatam, spalam si tocam toate legumele.</p>
<p>Dupa ce carnea a fiert o scoatem pe un tocator, o luam de pe os si o taiem cubulete.</p>
<p>Daca folosim oala sub presiune, adaugam in oala legumele, carnea, zarzavatul pentru ciorbe si bulionul, apoi punem iar la fiert pentru 20 de minute.</p>
<p>Daca folosim oala clasica, adaugam legumele, lasam la fiert aprox. 30 de minute, adaugam zarzavatul pentru ciorbe si bulionul, apoi lasam la fiert inca 10 minute.</p>
<p>La final adaugam borsul, asezonam cu piper si sare dupa gust si verdeturile tocate.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok.jpg"><img decoding="async" class="aligncenter  wp-image-2674" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok.jpg" alt="Ciorba de vacuta" width="449" height="598" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/12/2021-12-03-13.21.07ok-338x450.jpg 338w" sizes="(max-width: 449px) 100vw, 449px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-vacuta/">Ciorba de vacuta</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Supa crema de mazare cu busuioc</title>
		<link>https://www.kitchen4bu.ro/supa-crema-de-mazare-cu-busuioc/</link>
					<comments>https://www.kitchen4bu.ro/supa-crema-de-mazare-cu-busuioc/#comments</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 20:20:27 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Busuioc]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Mazare]]></category>
		<category><![CDATA[Paine]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Smantana]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2630</guid>

					<description><![CDATA[<p>Ati votat o supa buna si s-a facut! Supa crema de mazare cu busuioc si un cruton cu branza de capra, atat va spun: WOW!...</p>
<p>The post <a href="https://www.kitchen4bu.ro/supa-crema-de-mazare-cu-busuioc/">Supa crema de mazare cu busuioc</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok.jpg"><img decoding="async" class="aligncenter wp-image-2631" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok.jpg" alt="Supa crema de mazare cu busuioc" width="501" height="668" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.05.41ok-338x450.jpg 338w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Ati votat o supa buna si s-a facut! Supa crema de mazare cu busuioc si un cruton cu branza de capra, atat va spun: WOW! Astfel am testat una din cele 4 oale din inox ale  primit de la <a href="https://www.kitchenshop.ro/" target="_blank" rel="noopener">Kitchen Shop</a> facand o reteta foarte simpla, accesibila tuturor, cu putine ingrediente si multa savoare.</h4>
<h4>Ador acest  inca de cand l-am vazut in poze. Pe scurt, contine 4 oale de marimi diferite ce au buza de scurgere, sunt gradate si se depoziteaza foarte usor una in alta + 4 capace din sticla cu sita incorporata pentru o scurgere usoara a lichidelor.</h4>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2632" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page.jpg" alt="Supa crema de mazare cu busuioc" width="1200" height="601" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page-300x150.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page-1024x513.jpg 1024w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page-768x385.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page-100x50.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/page-700x351.jpg 700w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></p>
<h4>Setul il gasiti toata luna Septembrie pe  la pretul de 315 lei cu reducere de 35% fata de pretul intreg de 485 lei si chiar il recomand cu mare drag oricui. In continuare va prezint varianta mea de supa crema de mazare adorata de toata familia!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Supa crema de mazare cu busuioc:</span></h2>
<p><strong>(3 portii)</strong></p>
<ul>
<li>300 g mazare congelata</li>
<li>2 cartofi mari</li>
<li>1 ceapa</li>
<li>2 catei de usturoi</li>
<li>2 linguri ulei de masline</li>
<li>O bucatica de unt</li>
<li>500 ml apa fierbinte</li>
<li>Busuioc proaspat</li>
<li>1 lingura zeama de lamaie</li>
<li>100 ml smantana lichida</li>
<li>Piper</li>
<li>Sare</li>
<li><strong>Extra:</strong> 1/2 felie de paine prajita</li>
<li>2 rondele branza de capra cu ierburi (sau simpla)</li>
<li>1 lingurita ulei de masline</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Intr-o oala punem uleiul de masline si untul la incalzit.</p>
<p>Curatam si tocam ceapa si usturoiul apoi le adaugam pe rand in oala.</p>
<p>Sotam 1-2 minute pana cand ceapa se inmoaie putin.</p>
<p>Curatam cartofii, ii taiem cuburi si ii punem in oala.</p>
<p>Adaugam apoi mazarea congelata si acoperim cu apa fierbinte.</p>
<p>Punem sare, piper dupa gust si cateva frunze de busuioc, apoi amestecam.</p>
<p>Acoperim cu un capac si lasam sa fiarba 20-25 de minute, gustand mazarea sa fie facuta.</p>
<p>Mixam cu un mixer vertical sau blender pana obtinem o crema.</p>
<p>Adaugam zeama de lamaie, smantana lichida si sare daca mai este nevoie si amestecam bine.</p>
<p>Servim cu painea prajita garnisita cu branza de capra, busuioc si ulei de masline.</p>
<p>Sa va fie de folos!</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2633" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok.jpg" alt="Supa crema de mazare cu busuioc" width="449" height="598" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/09/2022-09-07-19.12.26ok-338x450.jpg 338w" sizes="(max-width: 449px) 100vw, 449px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/supa-crema-de-mazare-cu-busuioc/">Supa crema de mazare cu busuioc</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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			</item>
		<item>
		<title>Ciorba de loboda rosie</title>
		<link>https://www.kitchen4bu.ro/ciorba-de-loboda-rosie/</link>
					<comments>https://www.kitchen4bu.ro/ciorba-de-loboda-rosie/#comments</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sat, 02 Apr 2022 21:01:32 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Apio]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Leurda]]></category>
		<category><![CDATA[Loboda]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Orez]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2556</guid>

					<description><![CDATA[<p>Nu credeam vreodata ca din cateva trufandale de primavara si alte cateva ingrediente simple sa iasa o ciorba atat de aromata si gustoasa. Dupa o...</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-loboda-rosie/">Ciorba de loboda rosie</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2557" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok.jpg" alt="Ciorba de loboda rosie" width="501" height="549" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok.jpg 1095w, https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok-274x300.jpg 274w, https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok-934x1024.jpg 934w, https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok-768x842.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok-91x100.jpg 91w, https://www.kitchen4bu.ro/wp-content/uploads/2022/04/2021-04-08-16.05.24-2ok-411x450.jpg 411w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Nu credeam vreodata ca din cateva trufandale de primavara si alte cateva ingrediente simple sa iasa o ciorba atat de aromata si gustoasa. Dupa o cercetare prin online am ales sa o fac de post, pentru ca acum este sezonul lobodei si al leurdei si ar fi pacat sa nu se poata bucura toata lumea de ea.</h4>
<h4>Am mancat pana acum urzici, stevie si macris, loboda nu era in meniul nostru de familie dar trebuia sa o incerc si eram convinsa ca imi va placea la fel de mult ca restul verdeturilor. Nu va mai tin in suspans, va prezint mai jos varianta mea simpla si rapida de ciorba de loboda rosie.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Ciorba de loboda rosie:</span></h2>
<p><strong>(3 portii)</strong></p>
<ul>
<li>2 legaturi de loboda rosie</li>
<li>1 legatura de leurda</li>
<li>4 cepe verzi</li>
<li>2 fire usturoi verde</li>
<li>1 morcov</li>
<li>1 tija de apio</li>
<li>1 rosie</li>
<li>30 g orez</li>
<li>1,5 l apa</li>
<li>2 linguri ulei de masline</li>
<li>160 ml zeama de varza (sau bors)</li>
<li>1/2 legatura de leustean</li>
<li>1/2 legatura de marar</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Spalam, curatam si tocam marunt ceapa verde (partea alba), usturoiul verde (partea alba), morcovul si apio.</p>
<p>Le punem intr-o oala impreuna cu uleiul de masline si le calim timp de 2 minute, amestecand mereu.</p>
<p>Adaugam apa fierbinte si lasam sa fiarba la foc mediu.</p>
<p>Intre timp spalam orezul si il punem la fiert peste legume.</p>
<p>Dupa cateva minute adaugam rosia taiata cubulete, iar apoi punem cozile de ceapa verde, de usturoi si leurda tocate.</p>
<p>Rupem frunzele de loboda de pe tulpini, le spalam, iar pe cele mai mari le taiem in doua.</p>
<p>Le adaugam in oala, punem putina sare si amestecam.</p>
<p>Lasam sa fiarba doar 2 minute apoi turnam zeama de varza.</p>
<p>La final adaugam piper, sare daca mai este necesar si verdeturile tocate.</p>
<p>Servim fierbinte si cu pofta!</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-loboda-rosie/">Ciorba de loboda rosie</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Supa crema de linte rosie</title>
		<link>https://www.kitchen4bu.ro/supa-crema-de-linte-rosie/</link>
					<comments>https://www.kitchen4bu.ro/supa-crema-de-linte-rosie/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 22:27:42 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Apio]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Baby-friendly]]></category>
		<category><![CDATA[Cartofi dulci]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Linte]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2537</guid>

					<description><![CDATA[<p>Supa crema de linte rosie, hranitoare, gustoasa, de post si nu in ultimul rand, baby-friendly. Nu gatesc foarte des linte, dar am aflat ca are...</p>
<p>The post <a href="https://www.kitchen4bu.ro/supa-crema-de-linte-rosie/">Supa crema de linte rosie</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2538" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok.jpg" alt="Supa crema de linte rosie" width="500" height="615" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok.jpg 975w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok-244x300.jpg 244w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok-832x1024.jpg 832w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok-768x945.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok-81x100.jpg 81w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.45.21-1ok-366x450.jpg 366w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Supa crema de linte rosie, hranitoare, gustoasa, de post si nu in ultimul rand, baby-friendly. Nu gatesc foarte des linte, dar am aflat ca are multe beneficii nutritionale si este recomandata in diversificarea bebelusilor.</h4>
<h4>La cat de buna a iesit am si trecut lintea pe lista cu alimente de baza. Va las reteta, nu ca nu ar fi plin internetul cu supe de linte dar poate va atrage varianta mea!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Supa crema de linte rosie:</span></h2>
<p><strong>(2 portii)</strong></p>
<ul>
<li>130g linte rosie</li>
<li>1/2 de cartof dulce</li>
<li>1 tulpina de apio</li>
<li>1 ceapa mica</li>
<li>1/2 de ardei gras rosu</li>
<li>1 catel de usturoi</li>
<li>1 rosie</li>
<li>1 lg ulei de masline</li>
<li>1 lgt coriandru macinat</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Puneti lintea la hidratat timp de 3-4 ore, apoi o clatiti in 2-3 ape.</p>
<p>Curatati restul legumelor si le puneti la fiert impreuna cu lintea intr-un litru de apa.</p>
<p>Cand sunt fierte, le strecurati si pastrati apa.</p>
<p>Pasati legumele cu un mixer sau intr-un blender adaugand treptat din apa in care au fiert pana ajungeti la consistenta dorita.</p>
<p>Serviti supa crema fierbinte cu ulei de masline, fulgi de drojdie inactiva si smantana/smantana vegetala.</p>
<p>Pentru adulti, nu uitati sa adaugati sare.</p>
<p>Pentru bebelusi adaugati daca doriti miez de paine sau biscuiti/grisine.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2539" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok.jpg" alt="Supa crema de linte rosie" width="450" height="542" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok.jpg 995w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok-249x300.jpg 249w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok-849x1024.jpg 849w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok-768x926.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok-83x100.jpg 83w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-04-02-12.39.18-1ok-373x450.jpg 373w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/supa-crema-de-linte-rosie/">Supa crema de linte rosie</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Bors de pui cu legume</title>
		<link>https://www.kitchen4bu.ro/bors-de-pui-cu-legume/</link>
					<comments>https://www.kitchen4bu.ro/bors-de-pui-cu-legume/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sat, 06 Nov 2021 11:07:38 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Carne de pui]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Pastarnac]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Telina]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2917</guid>

					<description><![CDATA[<p>Zilele trecute v-am facut pofta de ciorba, un bors de pui cu legume aburind, hranitor si gustos e tot ce iti poti dori pe vremea...</p>
<p>The post <a href="https://www.kitchen4bu.ro/bors-de-pui-cu-legume/">Bors de pui cu legume</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2918" src="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok.jpg" alt="Bors de pui cu legume" width="500" height="846" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok.jpg 709w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok-177x300.jpg 177w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok-605x1024.jpg 605w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok-59x100.jpg 59w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.01.15-1ok-266x450.jpg 266w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Zilele trecute v-am facut pofta de ciorba, un bors de pui cu legume aburind, hranitor si gustos e tot ce iti poti dori pe vremea ploioasa de afara. <a href="https://contec.ro/produse/" target="_blank" rel="noopener">Borsul de la Olympia</a> m-a ajutat sa imi indeplinesc dorinta si a facut dintr-o ciorba buna, una si mai buna. Ca sa va convingeti va las reteta mai jos.</h4>
<h2><span style="color: #bf2c2c;">Ingrediente Bors de pui cu legume:</span></h2>
<p><strong>Pentru supa de pui:</strong></p>
<ul>
<li>Oasele de la 1 pui (spinarea, osul pieptului, gatul)</li>
<li>1 ceapa mare</li>
<li>3-4 morcovi</li>
<li>1 pastarnac</li>
<li>2 radacini de patrunjel</li>
<li>1/2 dintr-o telina mica</li>
<li>4-5 catei de usturoi</li>
<li>3 l de apa</li>
<li>1 lingurita sare</li>
<li>1 lingurita boabe de piper</li>
<li>2-3 foi de dafin</li>
</ul>
<p><strong>Extra:</strong></p>
<ul>
<li>1 ardei mic verde</li>
<li>1/2 ardei capia rosu</li>
<li>1 ou</li>
<li>100 ml bulion de rosii (sau 1 lingura pasta de tomate)</li>
<li>200 ml bors Olympia Romania</li>
<li>Sare</li>
<li>Patrunjel proaspat tocat</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Mod de preparare:</span></h2>
<p>Pentru supa de pui: curatam legumele si le spalam, apoi le punem la fiert intr-o oala mare impreuna cu oasele de pui si condimentele.</p>
<p>Cand incepe sa clocoteasca luam spuma formata, reducem focul si acoperim partial oala cu un capac.</p>
<p>Lasam sa fiarba la foc mic 1-2 ore, completand cu apa daca scade prea mult.</p>
<p>Cand e gata, scoatem puiul si legumele, strecuram supa si punem la fiert 2 l din ea intr-o alta oala.</p>
<p>Cand da in clocot, adaugam bulionul, curatam ardeii, ii taiem cubulete si ii punem in supa.</p>
<p>Tocam legumele fierte, rupem oasele de pui in bucati mai mici si le adaugam in supa.</p>
<p>Lasam sa fiarba la foc mic vreo 5-10 minute, dupa care batem oul intr-un bol si il turnam in supa fierbinte ca sa formam zdremtele de ou.</p>
<p>La final punem borsul (se adauga mai mult sau mai putin, dupa gust), lasam sa clocoteasca 2-3 minute si stingem focul.</p>
<p>Potrivim de sare si adaugam patrunjelul tocat.</p>
<p>Ne scoatem in farfurie si ne bucuram papilele gustative!</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2919" src="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok.jpg" alt="Bors de pui cu legume 2" width="450" height="642" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok.jpg 841w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok-210x300.jpg 210w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok-718x1024.jpg 718w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok-768x1096.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok-70x100.jpg 70w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2021-11-02-13.07.45ok-315x450.jpg 315w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<h4>♥ Vezi reteta si pe contul meu de Instagram: <a href="https://www.instagram.com/p/CV5EQ4no2cY/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noopener">@kitchen4bu</a></h4>
<p>The post <a href="https://www.kitchen4bu.ro/bors-de-pui-cu-legume/">Bors de pui cu legume</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Ciorba de miel</title>
		<link>https://www.kitchen4bu.ro/ciorba-de-miel/</link>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 21:29:00 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Carne de miel]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Orez]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Smantana]]></category>
		<category><![CDATA[Telina]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2346</guid>

					<description><![CDATA[<p>Mereu mi-a placut carnea de miel si nu exista Paste la noi in familie sa nu avem in meniu macar un fel care sa contina...</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-miel/">Ciorba de miel</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><a href="https://www.kitchen4bu.ro/wp-content/uploads/2021/06/2020-04-18-19.24.57-1ok.jpg"><img loading="lazy" decoding="async" class="wp-image-2347" src="https://www.kitchen4bu.ro/wp-content/uploads/2021/06/2020-04-18-19.24.57-1ok-828x1024.jpg" alt="Ciorba de miel" width="500" height="596" /></a></figure>
</div>



<h4 class="wp-block-heading">Mereu mi-a placut carnea de miel si nu exista Paste la noi in familie sa nu avem in meniu macar un fel care sa contina miel. Aceasta ciorba cu multe legume si verdeturi de sezon am facut-o special pentru iubitorii de carne de miel. Astfel ca dupa ce am transat frumos un sfert posterior, am ramas cu cateva bucati de carne cu os si fara, care s-au potrivit de minune pentru acest preparat. Rezultatul, de nota 10! Sper sa o incercati si sa imi spuneti daca nu e asa.</h4>



<p>&nbsp;</p>



<h3 class="wp-block-heading"><span class="has-inline-color has-vivid-red-color" style="color: #bf2828;">Ingrediente Ciorba de miel:</span></h3>



<p>&nbsp;</p>



<ul>
<li>500g carne de miel cu os si fara (pulpa, coaste, coada)</li>
<li>1,5-2l apa rece</li>
<li>1-2 morcovi</li>
<li>1 bucata telina</li>
<li>1 ceapa mica</li>
<li>1 fir de ceapa verde</li>
<li>1/2 ardei rosu</li>
<li>2-3 cartofi</li>
<li>1 rosie</li>
<li>2-3 linguri orez</li>
<li>200g smantana grasa</li>
<li>1 galbenus de ou</li>
<li>2 linguri bors la plic (sau 1 cana bors proaspat)</li>
<li>leustean</li>
<li>marar</li>
<li>piper</li>
<li>sare</li>
</ul>



<p>&nbsp;</p>



<h3 class="wp-block-heading"><span class="has-inline-color has-vivid-red-color" style="color: #bf2828;">Mod de preparare:</span></h3>



<p>&nbsp;</p>



<p>Curatam carnea de miel de grasime si pielite, o taiem in bucati mai mici si o punem la fiert intr-o oala, in apa rece cu putina sare.</p>



<p>Cu o spumiera sau o lingura luam spuma ce se ridica deasupra si o aruncam.</p>



<p>Curatam, spalam, apoi tocam marunt toate legumele si le punem deoparte.</p>



<p>Adaugam in oala morcovii, telina, ceapa, ceapa verde, ardeiul si cartofii.</p>



<p>Fierbem ciorba la foc mic pana cand carnea este aproape gatita, apoi adaugam orezul spalat in prealabil si rosia maruntita.</p>



<p>Dupa cateva minute punem borsul, mai dam un clocot si stingem focul.</p>



<p>Intr-un bol combinam smantana cu galbenusul si 2-3 polonice de ciorba fierbinte, dupa care turnam intreaga compozitie in oala si amestecam bine.</p>



<p>Asezonam cu sare si piper dupa gust, iar la final adaugam leusteanul si mararul tocate marunt.</p>



<p>Servim ciorba cu paine proaspata, extra smantana si musai cu ardei iute.</p>



<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-miel/">Ciorba de miel</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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			</item>
		<item>
		<title>Ciorba cu gaturi de curcan</title>
		<link>https://www.kitchen4bu.ro/ciorba-cu-gaturi-de-curcan/</link>
					<comments>https://www.kitchen4bu.ro/ciorba-cu-gaturi-de-curcan/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 29 Mar 2020 13:22:08 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Carne de curcan]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Dovlecei]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Mazare]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Telina]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2048</guid>

					<description><![CDATA[<p>&#160; Acum vreo 2-3 ani, cand am vazut in vitrina unei carmangerii gaturile de curcan proaspete, m-am intrebat automat, cum as putea sa le gatesc?...</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-cu-gaturi-de-curcan/">Ciorba cu gaturi de curcan</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2047" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk.jpg" alt="Ciorba cu gaturi de curcan" width="501" height="643" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk-78x100.jpg 78w, https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk-350x450.jpg 350w, https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk-934x1200.jpg 934w, https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk-234x300.jpg 234w, https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk-768x986.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2020/03/2017-09-01-20.09.36okkk-797x1024.jpg 797w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<p>&nbsp;</p>
<h4>Acum vreo 2-3 ani, cand am vazut in vitrina unei carmangerii gaturile de curcan proaspete, m-am intrebat automat, cum as putea sa le gatesc? Am rascolit putin internetul si am gasit cel mai comun preparat: ciorba. Dupa ce am citit cateva retete, am pornit spre bucatarie sa imi incerc norocul.</h4>
<h4>Pentru ca imi plac foarte mult ciorbele si nu respect o anumita reteta dupa care sa le prepar, am facut si de aceasta data la fel. Rezultatul? Ciorba a iesit pe placul meu: usoara, hranitoare si acrisoara, iar acele gaturi de curcan au fost cireasa de pe tort!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf3737;">Ingrediente Ciorba cu gaturi de curcan:</span></h2>
<p><strong>(5-6 portii)</strong></p>
<ul>
<li>2-3 gaturi de curcan (aprox. 500 g)</li>
<li>2,5 l de apa</li>
<li>1 ceapa</li>
<li>1 bucatica telina</li>
<li>2 morcovi</li>
<li>1 ardei capia rosu</li>
<li>2 cartofi medii</li>
<li>1/3 zucchini (sau dovlecel)</li>
<li>4-5 linguri mazare congelata</li>
<li>1 rosie</li>
<li>1 ou</li>
<li>bors (otet sau zeama de lamaie)</li>
<li>patrunjel proaspat</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf3737;">Mod de preparare Ciorba cu gaturi de curcan:</span></h2>
<p>Taiem gaturile de curcan in bucati mai mici si le punem la fiert in apa cu sare.</p>
<p>Spumam daca este necesar, acoperim cu un capac si lasam sa fiarba la foc mediu vreo jumatate de ora.</p>
<p>Intre timp curatam toate legumele, le spalam si le taiem in bucati mici.</p>
<p>&nbsp;</p>
<p>◊ <em>Inainte sa puneti legumele in ciorba, verificati daca bucatile de curcan sunt facute. Daca nu sunt, le mai lasati sa fiarba inca cateva minute.</em></p>
<p>&nbsp;</p>
<p>Adaugam pe rand legumele in ciorba, inafara de rosie, si le lasam sa fiarba vreo 15 minute.</p>
<p>Punem rosia tocata si continuam fierberea, verificand legumele sa fie moi.</p>
<p>Batem oul intr-un castron, apoi il turnam in ciorba amestecand in acelasi timp pentru a forma zdremtele de ou.</p>
<p>La final adaugam borsul, piperul si sarea dupa gust. Stingem focul si presaram patrunjelul proaspat tocat.</p>
<p>Serviti fierbinte, cu smantana si/sau ardei iute.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-cu-gaturi-de-curcan/">Ciorba cu gaturi de curcan</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Supa crema de dovleac copt</title>
		<link>https://www.kitchen4bu.ro/supa-crema-de-dovleac-copt/</link>
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		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 20:57:25 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Dovleac]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Smantana]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zahar]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1867</guid>

					<description><![CDATA[<p>Anul trecut am incercat pentru prima data in viata supa crema de dovleac. Nu am fost niciodata mare fan dovleac asa ca nici nu l-am...</p>
<p>The post <a href="https://www.kitchen4bu.ro/supa-crema-de-dovleac-copt/">Supa crema de dovleac copt</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1868" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok.jpg" alt="Supa crema de dovleac" width="503" height="661" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok.jpg 1079w, https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok-76x100.jpg 76w, https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok-342x450.jpg 342w, https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok-912x1200.jpg 912w, https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok-228x300.jpg 228w, https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok-768x1010.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/10/2018-11-10-15.34.00-1ok-779x1024.jpg 779w" sizes="(max-width: 503px) 100vw, 503px" /></a></p>
<h4>Anul trecut am incercat pentru prima data in viata supa crema de dovleac. Nu am fost niciodata mare fan dovleac asa ca nici nu l-am prea folosit in mancaruri. Imi aduc aminte ca mergeam la bunica si ea cocea simplu feliile de dovleac, pe care le mancam apoi presarate cu zahar. Dupa aceea, placinta cu dovleac a fost al doilea preparat incercat si placut ca si gust.</h4>
<h4>Am mers departe pana la a face aceasta supa crema, care by the way nu a fost rea deloc, din contra, a fost interesanta, cu o nota spicy si mi-a schimbat putin parerea despre aceasta leguma tomnatica. Acum stiu ca pot folosi dovleacul si in combinatii sarate, dar totusi raman de partea deserturilor care il contin, pentru ca mi se pare ca se potriveste cel mai bine in combinatii dulci.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf3232;">Ingrediente Supa crema de dovleac copt:</span></h2>
<p><strong>(4 portii)</strong></p>
<p><strong>Pentru dovleacul copt:</strong></p>
<ul>
<li>1 dovleac placintar (aprox. 1 kg)</li>
<li>2-3 linguri ulei de masline</li>
<li>1 lingurita cimbru uscat</li>
<li>2 lingurite <a href="https://en.wikipedia.org/wiki/Five-spice_powder" target="_blank" rel="noopener">Five-spices</a></li>
<li>2-3 linguri de zahar</li>
</ul>
<p><strong>Pentru supa crema:</strong></p>
<ul>
<li>500 g dovleac (gata copt)</li>
<li>1 morcov</li>
<li>1 ceapa medie</li>
<li>2 catei de usturoi</li>
<li>1-2 linguri ulei de masline</li>
<li>1 litru apa calda</li>
<li>150 ml smantana lichida (sau vegetala)</li>
<li>piper</li>
<li>sare</li>
</ul>
<p><strong>Pentru servit:</strong></p>
<ul>
<li>crutoane de paine</li>
<li>seminte de dovleac</li>
<li>ulei de masline</li>
</ul>
<p>&nbsp;</p>
<h2></h2>
<h2><span style="color: #bf3232;">Mod de preparare Supa crema de dovleac copt:</span></h2>
<p>&nbsp;</p>
<p>Curatam dovleacul de coaja si seminte, il taiem in bucati si il punem intr-o tava acoperita cu hartie de copt.</p>
<p>Il asezonam apoi cu toate condimentele si il punem la copt, in cuptorul preincalzit la 180 grade, pentru 35-40 de minute.</p>
<p>Intre timp curatam ceapa, morcovul si usturoiul si le tocam grosier.</p>
<p>Le punem la calit in uleiul de masline intr-o oala incapatoare pentru aprox. 4-5 minute, amestecand mereu.</p>
<p>Adaugam dovleacul copt, turnam apa calda peste si asezonam cu sare si piper. Lasam sa fiarba la foc mediu pentru aprox. 15 minute.</p>
<p>Dupa ce legumele au fiert, stingem focul si le pasam cu un mixer vertical, pana obtinem o crema fina.</p>
<p>Adaugam smantana lichida, sare daca mai este necesar si punem iar oala pe foc sa dea in clocot cam 2 minute.</p>
<p>Servim supa crema calda, cu toppingul de crutoane, seminte si ulei de masline.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/supa-crema-de-dovleac-copt/">Supa crema de dovleac copt</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Ciorba de fasole galbena pastai</title>
		<link>https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/</link>
					<comments>https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 14 Jul 2019 21:02:05 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Fasole]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Smantana]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1694</guid>

					<description><![CDATA[<p>Am primit de la mama o punga generoasa cu fasole pastai din gradina, proaspata si parfumata. Nici nu ma gandeam sa o congelez, primul lucru...</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/">Ciorba de fasole galbena pastai</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1699" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk.jpg" alt="Ciorba de fasole pastai" width="504" height="567" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-89x100.jpg 89w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-400x450.jpg 400w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-1065x1200.jpg 1065w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-266x300.jpg 266w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-768x865.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-909x1024.jpg 909w" sizes="(max-width: 504px) 100vw, 504px" /></a></p>
<h4>Am primit de la mama o punga generoasa cu fasole pastai din gradina, proaspata si parfumata. Nici nu ma gandeam sa o congelez, primul lucru la care am poftit a fost aceasta ciorba.</h4>
<h4>Bineinteles ca i-am adaugat afumatura pentru mai multa savoare, dar de data aceasta nu am calit nici legumele si nici sunca pentru ca am vrut o varianta mai light (macar la ulei sa renunt 😀 ).</h4>
<h4>Oricum ar fi, ciorba de fasole trebuie facuta cel putin o data in sezon, din pastai proaspete, pentru a-i simti adevaratul gust. Va las mai jos reteta mea de ciorba, sigur o sa va incante!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2424;">Ingrediente Ciorba de fasole galbena pastai:</span></h2>
<ul>
<li>500 g fasole galbena pastai</li>
<li>2 l apa</li>
<li>250 g sunca afumata (sau costita)</li>
<li>1 ceapa mare</li>
<li>2 morcovi</li>
<li>1 ardei rosu</li>
<li>1 rosie mare</li>
<li>2-3 catei de usturoi</li>
<li>1 lingura pasta de ardei dulce</li>
<li>200 ml smantana lichida de gatit</li>
<li>marar proaspat</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2424;">Mod de preparare Ciorba de fasole galbena pastai:</span></h2>
<p>&nbsp;</p>
<p>Inlaturam capetele de la pastaile de fasole, le rupem in bucati mici si le spalam.</p>
<p>Intr-o oala punem fasolea la fiert in 2 litrii de apa si adaugam putina sare.</p>
<p>Intre timp spalam si curatam ceapa, morcovul si ardeiul, le tocam si le adaugam peste fasolea care fierbe.</p>
<p>Taiem sunca sau afumatura in bucatele si o punem in ciorba. Adaugam si pasta de ardei dulce.</p>
<p>Dupa 30-40 de minute, verificam fasolea sa fie fiarta, timpul de gatire difera in functie de cat de cruda este.</p>
<p>Curatam usturoiul, il dam pe razatoarea mica si il punem in ciorba.</p>
<p>Tocam rosia cubulete, o adaugam in oala si lasam totul sa fiarba inca 10 minute.</p>
<p>Turnam usor smantana de gatit in ciorba, amestecand in acelasi timp.</p>
<p>Lasam sa mai dea un clocot, adaugam piper si sare daca mai trebuie, apoi stingem focul.</p>
<p>La final tocam jumatate de legatura de marar, o punem in ciorba si amestecam inca o data.</p>
<p>Se serveste calda cu paine, extra smantana si ardei iute proaspat.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/">Ciorba de fasole galbena pastai</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Ciorba cu perisoare de curcan</title>
		<link>https://www.kitchen4bu.ro/ciorba-cu-perisoare-de-curcan/</link>
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		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 23 Jun 2019 16:02:52 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Carne de curcan]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Orez]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Telina]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1674</guid>

					<description><![CDATA[<p>Ideala pe timpul verii, aceasta ciorba cu perisoare de curcan merita acea ora petrecuta in caldura din bucatarie, pentru ca doar atat dureaza prepararea ei....</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-cu-perisoare-de-curcan/">Ciorba cu perisoare de curcan</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-1675" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok.jpg" alt="Ciorba cu perisoare de curcan" width="503" height="604" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok-83x100.jpg 83w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok-374x450.jpg 374w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok-999x1200.jpg 999w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok-250x300.jpg 250w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok-768x923.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2018-11-10-15.58.24-1ok-852x1024.jpg 852w" sizes="(max-width: 503px) 100vw, 503px" /></a></p>
<h4>Ideala pe timpul verii, aceasta ciorba cu perisoare de curcan merita acea ora petrecuta in caldura din bucatarie, pentru ca doar atat dureaza prepararea ei. Desigur ca poate fi preparata in orice anotimp, deoarece ingredientele folosite sunt accesibile si se gasesc tot timpul anului.</h4>
<h4>Despre gustul ei nici nu prea am ce sa va povestesc pentru ca este PERFECTA! Este acrisoara, usoara si potrivita persoanelor ce tin dieta. Gata cu laudele, va las sa o descoperiti si voi. 🙂</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf3d3d;">Ingrediente Ciorba cu perisoare de curcan:</span></h2>
<p><strong>(6 portii)</strong></p>
<p><strong>Pentru ciorba:</strong></p>
<ul>
<li>3 cartofi medii</li>
<li>2 morcovi</li>
<li>1 bucata de telina</li>
<li>2-3 fire ceapa verde</li>
<li>1 ardei capia rosu</li>
<li>1 rosie mare</li>
<li>marar proaspat tocat</li>
<li>sare</li>
</ul>
<p><strong>Pentru perisoare:</strong></p>
<ul>
<li>350 g piept de curcan (intreg sau gata tocat)</li>
<li>70 g orez</li>
<li>1 ou</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf3d3d;">Mod de preparare Ciorba cu perisoare de curcan:</span></h2>
<p>&nbsp;</p>
<p>Curatam si spalam toate legumele, apoi le tocam in cubulete mici. Le punem intr-un bol inafara de rosie, pe ea o pastram separat intr-un alt bol.</p>
<p>Intr-o oala punem 2 l de apa cu putina sare la fiert, iar cand incepe sa clocoteasca adaugam legumele tocate.</p>
<p>Fierbem legumele la foc mic aprox. 20 de minute, sau pana se inmoaie. In acest timp ne ocupam de perisoare.</p>
<p>Pieptul de curcan il dam prin masina de tocat carne si il amestecam cu orezul spalat bine, oul, sarea si piperul.</p>
<p>Cu mainile umede formam perisoarele de marimea unei mingi de ping-pong, le adaugam una cate una in ciorba si continuam fierberea.</p>
<p>Dupa 15 minute adaugam rosia tocata si mai fierbem totul inca 5 minute. Cand sunt fierte perisoarele se ridica singure la suprafata.</p>
<p>Amestecam usor, gustam ciorba si adaugam sare daca mai este necesar. Stingem focul si presaram mararul proaspat tocat.</p>
<p>Se serveste calda acrita cu zeama de lamaie sau otet, si smantana daca se doreste.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-cu-perisoare-de-curcan/">Ciorba cu perisoare de curcan</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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