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	<title>Deserturi usoare Archives - kitchen4bu.ro</title>
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	<title>Deserturi usoare Archives - kitchen4bu.ro</title>
	<link>https://www.kitchen4bu.ro/category/ceva-dulce/deserturi-usoare/</link>
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	<item>
		<title>Bilute din biscuiti cu ananas si cocos (Pina Colada Truffles)</title>
		<link>https://www.kitchen4bu.ro/bilute-din-biscuiti-cu-ananas-si-cocos-pina-colada-truffles/</link>
					<comments>https://www.kitchen4bu.ro/bilute-din-biscuiti-cu-ananas-si-cocos-pina-colada-truffles/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sat, 23 Dec 2023 21:02:54 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Ananas]]></category>
		<category><![CDATA[Biscuiti]]></category>
		<category><![CDATA[Cocos]]></category>
		<category><![CDATA[Migdale]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Zahar]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2892</guid>

					<description><![CDATA[<p>Suntem musafiri Craciunul acesta, dar am reusit sa fac un desert rapid si de efect, pe care l-am luat cu noi in deplasare. Daca tot...</p>
<p>The post <a href="https://www.kitchen4bu.ro/bilute-din-biscuiti-cu-ananas-si-cocos-pina-colada-truffles/">Bilute din biscuiti cu ananas si cocos (Pina Colada Truffles)</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok.jpg"><img fetchpriority="high" decoding="async" class="aligncenter  wp-image-2893" src="https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok.jpg" alt="Bilute din biscuiti cu ananas si cocos" width="501" height="668" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.57.21ok-338x450.jpg 338w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Suntem musafiri Craciunul acesta, dar am reusit sa fac un desert rapid si de efect, pe care l-am luat cu noi in deplasare. Daca tot am primit zilele trecute o cutie plina de biscuiti de la <a href="https://rostar.ro/" target="_blank" rel="noopener">RoStar</a>, m-am gandit ca ar fi dragut sa fac ceva bun cu ei. Asa am obtinut aceste bilute din biscuiti (Pina Colada Truffles), un fel de raffaello cu lapte condensat, ananas, rom si <a href="https://rostar.ro/product/coconitos/" target="_blank" rel="noopener">biscuiti Coconitos de la RoStar</a>. Incercati-le, va promit ca o sa va placa!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Bilute din biscuiti cu ananas si cocos:</span></h2>
<p><em><strong>(15 bucati)</strong></em></p>
<ul>
<li>100 g <a href="https://rostar.ro/product/coconitos/" target="_blank" rel="noopener">biscuiti Coconitos RoStar</a></li>
<li>65 g ananas din conserva</li>
<li>150 g lapte condensat indulcit</li>
<li>50 g + 20 g nuca de cocos</li>
<li>1 lingurita esenta de rom</li>
<li>15 migdale decojite</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>In robotul de bucatarie maruntim prima data biscuitii, apoi adaugam pe rand ananasul, laptele condensat, nuca de cocos si esenta de rom.</p>
<p>Mixam pentru cateva secunde pana compozitia se leaga si o dam la frigider pentru jumatate de ora.</p>
<p>Daca nu gasiti migdale decojite, le puneti la inmuiat in apa calduta inainte de toate si le decojiti cat timp sta compozitia la rece.</p>
<p>Formam bilutele si in mijloc punem cate o migdala, apoi le tavalim prin nuca de cocos.</p>
<p>Punem din nou la frigider pentru cel putin o ora.</p>
<p>Gata de devorat!</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok.jpg"><img decoding="async" class="aligncenter  wp-image-2894" src="https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok.jpg" alt="Bilute din biscuiti cu ananas si cocos" width="450" height="600" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2024/01/2023-12-21-12.59.59ok-338x450.jpg 338w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<h4></h4>
<h4>♥ Vezi reteta video pe contul meu de Instagram: <a href="https://www.instagram.com/reel/C1MfQ5uo3Xl/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noopener">@kitchen4bu</a></h4>
<p>The post <a href="https://www.kitchen4bu.ro/bilute-din-biscuiti-cu-ananas-si-cocos-pina-colada-truffles/">Bilute din biscuiti cu ananas si cocos (Pina Colada Truffles)</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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			</item>
		<item>
		<title>Budinca de paine</title>
		<link>https://www.kitchen4bu.ro/budinca-de-paine/</link>
					<comments>https://www.kitchen4bu.ro/budinca-de-paine/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 19:57:09 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Lapte]]></category>
		<category><![CDATA[Merisoare]]></category>
		<category><![CDATA[Nuci]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Paine]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Stafide]]></category>
		<category><![CDATA[Zahar]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2822</guid>

					<description><![CDATA[<p>Nu stiti ce sa faceti cu resturile de paine veche? Va zic eu, faceti budinca de paine. Asta am facut eu cu resturile de paine...</p>
<p>The post <a href="https://www.kitchen4bu.ro/budinca-de-paine/">Budinca de paine</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok.jpg"><img decoding="async" class="aligncenter  wp-image-2823" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok.jpg" alt="Budinca de paine" width="500" height="625" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok.jpg 960w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok-240x300.jpg 240w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok-819x1024.jpg 819w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok-768x960.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok-80x100.jpg 80w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21-1ok-360x450.jpg 360w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Nu stiti ce sa faceti cu resturile de paine veche? Va zic eu, faceti budinca de paine. Asta am facut eu cu resturile de paine cu maia de la Vatra Calda. Pot sa va spun ca a iesit o deliciosenie si a trecut testul gustului, deci va las reteta aici.</h4>
<h4>P.S.: Cozonacul de la Pasti poate avea aceeasi soarta!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Budinca de paine:</span></h2>
<ul>
<li>300 g paine cu maia <a href="https://www.instagram.com/vatra_calda/" target="_blank" rel="noopener">Vatra Calda</a> (se poate inlocui cu resturi de chec, cozonac, bagheta)</li>
<li>4 oua</li>
<li>500 ml lapte</li>
<li>3-4 linguri <a href="https://www.nutsfornuts.ro/product/zahar-cocos/" target="_blank" rel="noopener">zahar de cocos Nuts for Nuts</a> (sau zahar brun)</li>
<li>1 lingurita scortisoara</li>
<li>Esenta de vanilie</li>
<li>O bucatica de unt</li>
<li>40 g stafide</li>
<li>50 g merisoare</li>
<li>30 g nuci</li>
<li>1 lingura zahar pudra</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Taiati painea in bucatele si asezati jumatate din cantitate intr-o forma de copt unsa cu unt.</p>
<p>Presarati jumatate din cantitatea de stafide, merisoare si nuci, apoi puneti restul de paine si din nou restul de stafide, merisoare si nuci.</p>
<p>Intr-un bol amestecati ouale cu zaharul, laptele, scortisoara si esenta de vanilie.</p>
<p>Turnati compozitia peste paine, acoperiti cu folie si lasati la frigider pentru 1-2 ore.</p>
<p>Scoateti de la rece si coaceti budinca in cuptorul preincalzit la 180 de grade pentru aprox. 40 de minute.</p>
<p>Lasati budinca sa se raceasca timp de jumatate de ora, pudrati cu zahar si serviti.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2824" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok.jpg" alt="Budinca de paine" width="450" height="562" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok.jpg 960w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok-240x300.jpg 240w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok-819x1024.jpg 819w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok-768x960.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok-80x100.jpg 80w, https://www.kitchen4bu.ro/wp-content/uploads/2023/04/2021-03-19-12.57.21ok-360x450.jpg 360w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/budinca-de-paine/">Budinca de paine</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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			</item>
		<item>
		<title>Budinca de chia cu lapte de cocos si mango</title>
		<link>https://www.kitchen4bu.ro/budinca-de-chia-cu-lapte-de-cocos-si-mango/</link>
					<comments>https://www.kitchen4bu.ro/budinca-de-chia-cu-lapte-de-cocos-si-mango/#comments</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Mon, 28 Mar 2022 20:15:19 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Mic dejun]]></category>
		<category><![CDATA[Chia]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Lapte de cocos]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rodie]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2544</guid>

					<description><![CDATA[<p>Budinca de chia cu lapte de cocos si mango, un desert de post si o combinatie absolut delicioasa! Pentru asta trebuie sa asteptati o noapte...</p>
<p>The post <a href="https://www.kitchen4bu.ro/budinca-de-chia-cu-lapte-de-cocos-si-mango/">Budinca de chia cu lapte de cocos si mango</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2545 " src="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok.jpg" alt="Budinca de chia cu lapte de cocos si mango" width="501" height="600" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok.jpg 1001w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok-250x300.jpg 250w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok-854x1024.jpg 854w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok-768x921.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok-83x100.jpg 83w, https://www.kitchen4bu.ro/wp-content/uploads/2022/03/2021-03-16-11.25.35-1ok-375x450.jpg 375w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Budinca de chia cu lapte de cocos si mango, un desert de post si o combinatie absolut delicioasa!<br />
Pentru asta trebuie sa asteptati o noapte intreaga, dar va promit ca merita.❤️</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Budinca de chia cu lapte de cocos si mango:</span></h2>
<p><strong>(2 portii)</strong></p>
<ul>
<li>400 ml lapte de cocos (conserva)</li>
<li>6 linguri seminte de chia</li>
<li>2-3 linguri indulcitor preferat (zahar, miere, sirop de agave, zaharina, etc.)</li>
<li>1 mango</li>
<li>4 linguri de granola (reteta <a href="https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/">AICI</a>)</li>
<li>2 linguri seminte de rodie</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Cu o seara in urma, amestecati intr-un bol semintele de chia cu laptele de cocos si indulcitorul.</p>
<p>Acoperiti si lasati la frigider peste noapte.</p>
<p>A doua zi montati budinca in pahare dupa modelul meu si bucurati-va de ea!</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/budinca-de-chia-cu-lapte-de-cocos-si-mango/">Budinca de chia cu lapte de cocos si mango</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Batoane cu unt de migdale, curmale si cocos</title>
		<link>https://www.kitchen4bu.ro/batoane-cu-unt-de-migdale-curmale-si-cocos/</link>
					<comments>https://www.kitchen4bu.ro/batoane-cu-unt-de-migdale-curmale-si-cocos/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Fri, 31 Jul 2020 21:24:28 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Alune de padure]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[Cocos]]></category>
		<category><![CDATA[Curmale]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Migdale]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2171</guid>

					<description><![CDATA[<p>&#160; Daca aveti chef de ceva dulce si bun facut din ingrediente naturale, vin in intampinarea voastra cu aceste batoane super gustoase si ciocolatoase. Se...</p>
<p>The post <a href="https://www.kitchen4bu.ro/batoane-cu-unt-de-migdale-curmale-si-cocos/">Batoane cu unt de migdale, curmale si cocos</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2184" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk.jpg" alt="Batoane cu unt de migdale" width="530" height="530" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-100x100.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-450x450.jpg 450w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-120x120.jpg 120w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-150x150.jpg 150w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-300x300.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-768x768.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-07-00.20.31okkkk-1024x1024.jpg 1024w" sizes="(max-width: 530px) 100vw, 530px" /></a></p>
<p>&nbsp;</p>
<h4>Daca aveti chef de ceva dulce si bun facut din ingrediente naturale, vin in intampinarea voastra cu aceste batoane super gustoase si ciocolatoase.</h4>
<h4>Se prepara foarte usor si nu contin zahar, doar curmale si sirop de agave (la care se poate renunta daca se doreste). La fel se poate inlocui untul de migdale cu un alt unt natural preferat de voi.</h4>
<h4>Noi le-am devorat in prima zi, asa ca data viitoare o sa dublez cantitatile, ceea ce va recomand si voua daca le incercati.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Batoane cu unt de migdale, curmale si cocos:</span></h2>
<p><strong>(8 bucati)</strong></p>
<ul>
<li>8 linguri cocos razuit <a href="https://www.nutsfornuts.ro/" target="_blank" rel="noopener">Nuts for Nuts</a></li>
<li>7 curmale fara samburi</li>
<li>1 lingura sirop de agave</li>
<li>200 g unt de migdale <a href="https://www.nutsfornuts.ro/" target="_blank" rel="noopener">Nuts for Nuts</a></li>
<li>5-6 linguri de apa</li>
<li>80 g ciocolata</li>
<li>8-10 alune de padure <a href="https://www.nutsfornuts.ro/" target="_blank" rel="noopener">Nuts for Nuts</a></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare Batoane cu unt de migdale, curmale si cocos:</span></h2>
<p>&nbsp;</p>
<p>Cu ajutorul unui robot de bucatarie, amestecam cocosul impreuna cu siropul de agave, curmalele si untul de migdale, pana obtinem o pasta.</p>
<p>In cazul in care compozitia se amesteca greu, adaugam cateva linguri de apa si mixam din nou.</p>
<p>Asezam compozitia astfel obtinuta intr-o caserola sau o tava mica tapetata cu hartie de copt. O punem 30 de minute in frigider sa se intareasca.</p>
<p>O scoatem din caserola ajutandu-ne de hartia de copt, apoi o taiem sub forma de batoane de dimensiunea dorita.</p>
<p>&nbsp;</p>
<p>◊ <em>Eu am folosit o caserola de sticla de 18&#215;12 cm si am obtinut 8 batoane potrivite ca si marime.</em></p>
<p>&nbsp;</p>
<p>Topim ciocolata la microunde, iar cu ajutorul unei furculite dam pe rand fiecare baton pe toate partile prin ciocolata.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2174" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1.jpg" alt="Batoane cu unt de migdale" width="1280" height="500" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1.jpg 1280w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1-100x39.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1-700x273.jpg 700w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1-300x117.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1-768x300.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/page-1-1024x400.jpg 1024w" sizes="(max-width: 1280px) 100vw, 1280px" /></a></p>
<p>&nbsp;</p>
<p>Le scoatem iar pe hartia de copt, tocam marunt alunele de padure si le presaram deasupra lor cat inca ciocolata este moale.</p>
<p>Transferam batoanele cu tot cu hartia de copt pe un platou. Le dam la rece pana ciocolata se intareste apoi se pot servi.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2186" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk.jpg" alt="Batoane cu unt de migdale" width="450" height="544" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk.jpg 1074w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk-83x100.jpg 83w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk-373x450.jpg 373w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk-994x1200.jpg 994w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk-248x300.jpg 248w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk-768x927.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2019-11-06-22.22.13-1okk-848x1024.jpg 848w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/batoane-cu-unt-de-migdale-curmale-si-cocos/">Batoane cu unt de migdale, curmale si cocos</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Biscuiti cu unt de arahide si curmale</title>
		<link>https://www.kitchen4bu.ro/biscuiti-cu-unt-de-arahide-si-curmale/</link>
					<comments>https://www.kitchen4bu.ro/biscuiti-cu-unt-de-arahide-si-curmale/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Mon, 18 May 2020 20:38:50 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[Curmale]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Migdale]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Unt de arahide]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2070</guid>

					<description><![CDATA[<p>&#160; Daa, cu doar 5 ingrediente am obtinut acesti biscuiti deliciosi. Stiu ca nu va vine sa credeti, initial nici eu nu credeam ca o...</p>
<p>The post <a href="https://www.kitchen4bu.ro/biscuiti-cu-unt-de-arahide-si-curmale/">Biscuiti cu unt de arahide si curmale</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2079" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk.jpg" alt="Biscuiti cu unt de arahide si curmale" width="502" height="670" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk-337x450.jpg 337w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk-900x1200.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/2019-12-21-15.50.42-1okk-768x1024.jpg 768w" sizes="(max-width: 502px) 100vw, 502px" /></a></p>
<p>&nbsp;</p>
<h4>Daa, cu doar 5 ingrediente am obtinut acesti biscuiti deliciosi. Stiu ca nu va vine sa credeti, initial nici eu nu credeam ca o sa iasa ceva de aici. Imi plac in primul rand pentru ca nu au zahar adaugat, se pregatesc destul de repede, iar mijlocul lor moale si putin gumos pur si simplu ti se topeste in gura.</h4>
<h4>Daca nu aveti unt de alune de padure, ii puteti pregati doar cu unt de arahide, iar daca nu aveti migdale nici o problema, si ele se pot inlocui cu nuci sau alune. Dati-le o sansa, sunt sigura ca o sa va indragostiti de ei. 😉</h4>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf3030;">Ingrediente Biscuiti cu unt de arahide si curmale:</span></h2>
<p><strong>(10 biscuiti)</strong></p>
<ul>
<li>130 g unt de arahide <a href="https://www.nutsfornuts.ro/" target="_blank" rel="noopener">Nuts for Nuts</a></li>
<li>100 g unt de alune de padure <a href="https://www.nutsfornuts.ro/" target="_blank" rel="noopener">Nuts for Nuts</a></li>
<li>200 g curmale fara samburi</li>
<li>1 ou</li>
<li>100 g ciocolata neagra</li>
<li>8-10 migdale</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf3030;">Mod de preparare Biscuiti cu unt de arahide si curmale:</span></h2>
<p>&nbsp;</p>
<p>Cu ajutorul unui mixer sau robot de bucatarie mixam curmalele impreuna cu oul.</p>
<p>Adaugam untul de arahide si pe cel de alune de padure, continuand sa mixam pana ce obtinem o pasta densa.</p>
<p>&nbsp;</p>
<p>◊<em> Daca se amesteca greu, opriti mixerul, impingeti compozitia in jos cu o lingura si porniti din nou mixerul.</em></p>
<p>&nbsp;</p>
<p>Cu mainile unse cu putin ulei, luam din compozitie si modelam 10 bilute.</p>
<p>Le asezam pe o tava acoperita cu hartie de copt, pastrand cativa cm distanta intre ele.</p>
<p>Cu ajutorul unei furculite imbibate in ulei, presam bilutele sub forma de biscuiti.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2072" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page.jpg" alt="Biscuiti cu unt de arahide si curmale" width="649" height="325" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page.jpg 1002w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page-100x50.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page-700x351.jpg 700w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page-300x150.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2020/05/page-768x385.jpg 768w" sizes="(max-width: 649px) 100vw, 649px" /></a></p>
<p>&nbsp;</p>
<p>Coacem biscuitii in cuptorul preincalzit la 180 de grade pentru 10 minute.</p>
<p>Dupa ce ii scoatem din cuptor, ii lasam cateva minute sa se raceasca pe o farfurie.</p>
<p>Intre timp topim ciocolata la microunde si maruntim migdalele.</p>
<p>Luam fiecare biscuite si il scufundam pana la jumatate in ciocolata.</p>
<p>Ii asezam din nou in tava, iar ciocolata ramasa o turnam in fir subtire peste ei.</p>
<p>Presaram deasupra migdalele maruntite si punem biscuitii la rece pana in momentul servirii.</p>
<p>Sunt mega deliciosi alaturi de o cana cu lapte.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/biscuiti-cu-unt-de-arahide-si-curmale/">Biscuiti cu unt de arahide si curmale</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Desert cu fructe de padure, bezele si frisca (Eton Mess)</title>
		<link>https://www.kitchen4bu.ro/desert-cu-fructe-de-padure-bezele-si-frisca-eton-mess/</link>
					<comments>https://www.kitchen4bu.ro/desert-cu-fructe-de-padure-bezele-si-frisca-eton-mess/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Fri, 14 Feb 2020 17:03:56 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Afine]]></category>
		<category><![CDATA[Frisca]]></category>
		<category><![CDATA[Retete festive]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rodie]]></category>
		<category><![CDATA[Zahar]]></category>
		<category><![CDATA[Zmeura]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2725</guid>

					<description><![CDATA[<p>Dulcele din poza se numeste Eton Mess si a fost primul meu gand in momentul in care am primit mixul pentru bezele de la Dr....</p>
<p>The post <a href="https://www.kitchen4bu.ro/desert-cu-fructe-de-padure-bezele-si-frisca-eton-mess/">Desert cu fructe de padure, bezele si frisca (Eton Mess)</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2726" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok.jpg" alt="Desert cu fructe de padure, bezele si frisca (Eton Mess)" width="501" height="641" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok.jpg 938w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok-235x300.jpg 235w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok-800x1024.jpg 800w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok-768x983.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok-78x100.jpg 78w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.36.14-1ok-352x450.jpg 352w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Dulcele din poza se numeste <a href="https://en.wikipedia.org/wiki/Eton_mess" target="_blank" rel="noopener">Eton Mess</a> si a fost primul meu gand in momentul in care am primit <a href="https://www.oetker.ro/ro-ro/produsele-noastre/mixuri-pentru-prajituri/idei-pentru-miniprajituri/mix-pentru-bezele" target="_blank" rel="noopener">mixul pentru bezele de la Dr. Oetker</a>. Ai nevoie de doar 3 ingrediente pentru a prepara acest desert: bezelele perfecte facute cu ajutorul mixului pentru bezele, frisca indulcita si fructe de padure, iar platingul e floare la ureche!</h4>
<h4>Eu l-am pregatit special pentru aceasta zi, pentru a celebra iubirea si cred ca se potriveste de minune in acest peisaj roz. Voi il puteti prepara oricand, oriunde, fiecare zi e speciala in felul sau. Deci, Happy Valentine&#8217;s Day!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Desert cu fructe de padure, bezele si frisca (Eton Mess):</span></h2>
<ul>
<li>1 <a href="https://www.oetker.ro/ro-ro/produsele-noastre/mixuri-pentru-prajituri/idei-pentru-miniprajituri/mix-pentru-bezele" target="_blank" rel="noopener">mix pentru bezele de la Dr. Oetker</a></li>
<li>70 ml apa rece (de la frigider)</li>
<li><a href="https://www.oetker.ro/ro-ro/produsele-noastre/decor/colorant-alimentar/colorant-alimentar-rosu" target="_blank" rel="noopener">colorant alimentar rosu Dr. Oetker</a></li>
<li>100 ml smantana pentru frisca (de la frigider)</li>
<li>1 lingura de zahar pudra</li>
<li>zmeura</li>
<li>afine</li>
<li>rodie</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Intr-un bol pentru mixer punem apa si adaugam mixul pentru bezele.</p>
<p>Mixam initial la viteza mica pentru omogenizare, iar apoi la viteza mare timp de 6 minute.</p>
<p>In interiorul unui pos trasam cateva linii cu colorantul alimentar, apoi adaugam compozitia obtinuta anterior.</p>
<p>Intr-o tavă acoperita cu hartie de copt formam bezele cu ajutorul posului.</p>
<p>Dintr-un plic obtinem aprox. 50 de bezele cu diametrul de 3 cm. Eu am facut si cateva mai mari fara colorant pe care le-am rupt inainte de a le monta pe farfurie.</p>
<p>Coacem in cuptorul preincalzit la 110 grade pentru 70 de minute.</p>
<p>Dupa coacere oprim cuptorul si lasam bezelele la uscat inca 1 ora, cu usa cuptorului inchisa.</p>
<p>Intr-un alt bol amestecam cu mixerul smantana impreuna cu zaharul pudra pana obtinem frisca.</p>
<p>Zdrobim o mana de zmeura cu ajutorul unei furculite.</p>
<p>Montam desertul pe o farfurie punand cateva linguri de frisca, bezelele, zmeura zdrobita si decoram cu restul fructelor.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2734" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok.jpg" alt="Desert cu fructe de padure, bezele si frisca (Eton Mess)" width="449" height="573" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok.jpg 940w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok-235x300.jpg 235w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok-802x1024.jpg 802w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok-768x980.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok-78x100.jpg 78w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-02-14-19.13.56-1ok-353x450.jpg 353w" sizes="(max-width: 449px) 100vw, 449px" /></a></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/desert-cu-fructe-de-padure-bezele-si-frisca-eton-mess/">Desert cu fructe de padure, bezele si frisca (Eton Mess)</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Desert cu capsuni, busuioc si iaurt grecesc</title>
		<link>https://www.kitchen4bu.ro/desert-cu-capsuni-busuioc-si-iaurt-grecesc/</link>
					<comments>https://www.kitchen4bu.ro/desert-cu-capsuni-busuioc-si-iaurt-grecesc/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 19:49:11 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Busuioc]]></category>
		<category><![CDATA[Capsuni]]></category>
		<category><![CDATA[Iaurt]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Zahar]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1660</guid>

					<description><![CDATA[<p>&#160; Pentru ca mi-a placut foarte mult ideea acestui desert racoritor de vara, am tinut neaparat sa o impartasesc si cu voi. Brindusa, o fata...</p>
<p>The post <a href="https://www.kitchen4bu.ro/desert-cu-capsuni-busuioc-si-iaurt-grecesc/">Desert cu capsuni, busuioc si iaurt grecesc</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1661" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok.jpg" alt="Capsuni cu busuioc si iaurt" width="501" height="589" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok.jpg 1167w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok-85x100.jpg 85w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok-383x450.jpg 383w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok-1021x1200.jpg 1021w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok-255x300.jpg 255w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok-768x902.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.36.21ok-872x1024.jpg 872w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<p>&nbsp;</p>
<h4>Pentru ca mi-a placut foarte mult ideea acestui desert racoritor de vara, am tinut neaparat sa o impartasesc si cu voi.</h4>
<h4><a href="https://www.instagram.com/brindusab/" target="_blank" rel="noopener">Brindusa</a>, o fata draguta si cu idei nemaipomenite, a facut o combinatie asemanatoare si de la ea a pornit toata nebunia asta.</h4>
<h4>Nu va spun mai multe decat sa dati o fuga la piata si sa cumparati capsuni, pentru ca ele sunt vedeta principala in reteta de mai jos.</h4>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf4545;">Ingrediente Desert cu capsuni, busuioc si iaurt grecesc:</span></h2>
<p><strong>(4 portii)</strong></p>
<ul>
<li>500g capsuni</li>
<li>2 linguri zahar brun</li>
<li>6-7 frunze de busuioc proaspat</li>
<li>1 lingura zeama de lamaie</li>
<li>500g iaurt grecesc</li>
<li>2 linguri sirop de agave (sau miere)</li>
<li>1/2 fiola esenta de vanilie</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf4545;">Mod de preparare Desert cu capsuni, busuioc si iaurt grecesc:</span></h2>
<p>&nbsp;</p>
<p>Spalam capsunile, le curatam si le taiem cubulete.</p>
<p>Frunzele proaspete de busuioc le tocam, dar nu foarte marunt.</p>
<p>Intr-un bol amestecam capsunile cu zaharul brun, zeama de lamaie si busuiocul, apoi le zdrobim partial cu o furculita si le lasam la temperatura camerei aprox. 10 minute.</p>
<p>Separat intr-un alt bol amestecam iaurtul cu siropul de agave si esenta de vanilie.</p>
<p>Montam desertul in pahare sau cupe inalte, de minim 250 ml, impartind compozitiile in mod egal si alternand un strat de iaurt cu un strat de capsuni.</p>
<p>Punem desertul la frigider pentru minim jumatate de ora.</p>
<p>Il devoram cu mare, mare pofta!</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1662" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok.jpg" alt="Capsuni cu busuioc si iaurt" width="450" height="567" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok-79x100.jpg 79w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok-357x450.jpg 357w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok-952x1200.jpg 952w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok-238x300.jpg 238w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok-768x968.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2019-06-08-18.38.49ok-813x1024.jpg 813w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/desert-cu-capsuni-busuioc-si-iaurt-grecesc/">Desert cu capsuni, busuioc si iaurt grecesc</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<item>
		<title>Bomboane cu unt de arahide si merisoare</title>
		<link>https://www.kitchen4bu.ro/bomboane-cu-unt-de-arahide-si-merisoare/</link>
					<comments>https://www.kitchen4bu.ro/bomboane-cu-unt-de-arahide-si-merisoare/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 12 May 2019 21:18:59 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Ovaz]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Unt de arahide]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1586</guid>

					<description><![CDATA[<p>Aceste bomboane energizante cu unt de arahide si fulgi de ovaz sunt gustarea perfecta si sanatoasa atunci cand ai nevoie de ceva dulce. Se prepara...</p>
<p>The post <a href="https://www.kitchen4bu.ro/bomboane-cu-unt-de-arahide-si-merisoare/">Bomboane cu unt de arahide si merisoare</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1588" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok.jpg" alt="Bomboane cu unt de arahide" width="504" height="617" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok-82x100.jpg 82w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok-367x450.jpg 367w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok-980x1200.jpg 980w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok-245x300.jpg 245w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok-768x940.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.45.46ok-836x1024.jpg 836w" sizes="(max-width: 504px) 100vw, 504px" /></a></p>
<h4>Aceste bomboane energizante cu unt de arahide si fulgi de ovaz sunt gustarea perfecta si sanatoasa atunci cand ai nevoie de ceva dulce.</h4>
<h4>Se prepara foarte repede, sunt gustoase si de asemenea sunt o alternativa buna a dulciurilor din comert pline de zahar si toate cele.</h4>
<h4>Poti sa le savurezi chiar daca esti la dieta sau nu, pentru ca au un gust placut si cremos datorita untului de arahide. Asadar, te provoc sa le incerci!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Bomboane cu unt de arahide si merisoare:</span></h2>
<p><strong>(18 bucati)</strong></p>
<ul>
<li>100 g fulgi de ovaz</li>
<li>4-5 linguri unt de arahide crocant</li>
<li>3 linguri miere (sau sirop de agave)</li>
<li>2 linguri seminte de in</li>
<li>50 g merisoare</li>
<li>50 g ciocolata neagra</li>
<li>1 lingurita ulei de cocos</li>
<li>fulgi de cocos</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare Bomboane cu unt de arahide si merisoare:</span></h2>
<p>&nbsp;</p>
<p>Intr-un bol de sticla adaugam untul de arahide si mierea, apoi le punem 2 minute la microunde pentru a le topi.</p>
<p>Punem fulgii de ovaz in robotul de bucatarie si mixam de cateva ori, pana ce se maruntesc, dar avand grija sa nu ii transformam in faina.</p>
<p>Peste untul de arahide si miere adaugam fulgii de ovaz maruntiti, semintele de in si amestecam totul.</p>
<p>Trebuie sa obtinem o crema tare ce nu curge, ce poate fi modelata cu mainile, ca un nisip umed ce se lipeste.</p>
<p>Luam cate putin din amestec si incepem sa formam bilutele, punand in interiorul lor cate 3-4 merisoare.</p>
<p>Pe cum le formam, le punem pe o folie de plastic sau aluminiu sa nu se lipeasca.</p>
<p>Intr-un bol mai mic topim ciocolata impreuna cu uleiul de cocos, cam 1 minut la microunde, apoi le amestecam.</p>
<p>Dam fiecare bomboana prin ciocolata topita, iar cu ajutorul unei furculite le scoatem si le asezam pe o farfurie.</p>
<p>Presaram deasupra lor fulgi de nuca de cocos, le punem la frigider jumatate de ora sa se intareasca si le putem servi.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1587" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok.jpg" alt="Bomboane cu unt de arahide" width="450" height="600" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok-337x450.jpg 337w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok-900x1200.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-04-12.37.01-1ok-768x1024.jpg 768w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/bomboane-cu-unt-de-arahide-si-merisoare/">Bomboane cu unt de arahide si merisoare</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Briose cu fulgi de ovaz si banane</title>
		<link>https://www.kitchen4bu.ro/briose-cu-fulgi-de-ovaz-si-banane/</link>
					<comments>https://www.kitchen4bu.ro/briose-cu-fulgi-de-ovaz-si-banane/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 21:40:12 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Afine]]></category>
		<category><![CDATA[Banane]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Ovaz]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1518</guid>

					<description><![CDATA[<p>Asa cum v-am promis am revenit cu reteta pentru aceste briose minunate si sanatoase. Se pregatesc destul de repede, dispar la fel de repede din...</p>
<p>The post <a href="https://www.kitchen4bu.ro/briose-cu-fulgi-de-ovaz-si-banane/">Briose cu fulgi de ovaz si banane</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1519" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53.jpg" alt="Briose cu ovaz si banane" width="502" height="648" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53-77x100.jpg 77w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53-348x450.jpg 348w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53-929x1200.jpg 929w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53-232x300.jpg 232w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53-768x992.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.38.53-793x1024.jpg 793w" sizes="(max-width: 502px) 100vw, 502px" /></a></p>
<h4></h4>
<h4>Asa cum v-am promis am revenit cu reteta pentru aceste briose minunate si sanatoase. Se pregatesc destul de repede, dispar la fel de repede din farfurie.</h4>
<h4>Daca aveti probleme cu diabetul puteti sa inlocuiti mierea cu alt indulcitor. Iar despre toppinguri nici nu mai vorbesc, se pot alege nenumarate combinatii, dupa gust si dupa buna dispozitie.</h4>
<p>&nbsp;</p>
<h2></h2>
<h2><span style="color: #bf2e2e;">Ingrediente Briose cu fulgi de ovaz si banane:</span></h2>
<p><strong>(12 bucati)</strong></p>
<p><strong>Pentru briose:</strong></p>
<ul>
<li>230 g fulgi de ovaz</li>
<li>2 banane coapte</li>
<li>2 oua</li>
<li>200 ml lapte</li>
<li>5-6 linguri miere</li>
<li>1 plic praf de copt</li>
<li>1/2 lingurita bicarbonat</li>
<li>1/2 lingurita scortisoara</li>
<li>1 praf de sare</li>
</ul>
<p><strong>Pentru topping:</strong></p>
<ul>
<li>fulgi de ciocolata</li>
<li>afine</li>
<li>fulgi de ovaz</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2e2e;">Mod de preparare Briose cu fulgi de ovaz si banane:</span></h2>
<p>&nbsp;</p>
<p>Adaugam fulgii de ovaz in robotul de bucatarie si mixam de cateva ori, pana ce se maruntesc, dar avand grija sa nu ii transformam in faina.</p>
<p>Intr-un bol mare pasam bananele cu o furculita, apoi adaugam ouale, mierea si laptele.</p>
<p>Peste ingredientele lichide punem pe rand: fulgii de ovaz, praful de copt, bicarbonatul, scortisoara si sarea.</p>
<p>Amestecam totul pana obtinem un aluat moale.</p>
<p>Tapetam tava de briose cu hartii pentru briose si turnam amestecul in forme.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2082" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok.jpg" alt="Briose cu fulgi de ovaz si banane" width="452" height="603" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok-337x450.jpg 337w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok-900x1200.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-21.42.22ok-768x1024.jpg 768w" sizes="(max-width: 452px) 100vw, 452px" /></a></p>
<p>&nbsp;</p>
<p>Jumatate din briose le decoram pe deasupra cu fulgi de ciocolata si ovaz, iar cealalta jumatate cu afine si fulgi de ovaz.</p>
<p>&nbsp;</p>
<p>◊ <em>Se pot alege si alte decoruri, dupa preferinta sau in functie de ce aveti la indemana in momentul in care le faceti.</em></p>
<p>&nbsp;</p>
<p>Dam briosele la cuptorul preincalzit, la 180°C pentru aprox. 25 de minute, pana cand devin aurii deasupra.</p>
<p>Lasam la racit 15 minute, apoi le putem servi.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1520" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok.jpg" alt="Briose cu ovaz si banane" width="448" height="585" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok.jpg 949w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok-77x100.jpg 77w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok-345x450.jpg 345w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok-919x1200.jpg 919w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok-230x300.jpg 230w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok-768x1003.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/04/2019-04-13-22.36.25ok-784x1024.jpg 784w" sizes="(max-width: 448px) 100vw, 448px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/briose-cu-fulgi-de-ovaz-si-banane/">Briose cu fulgi de ovaz si banane</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Granola cu nuci si fructe uscate</title>
		<link>https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/</link>
					<comments>https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 24 Mar 2019 16:31:14 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Din camara]]></category>
		<category><![CDATA[Mic dejun]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Nuci]]></category>
		<category><![CDATA[Ovaz]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1443</guid>

					<description><![CDATA[<p>Finally! Am reusit sa fac granola pentru a doua oara si sa imi iasa perfect. Prima mea incercare de a face granola a esuat pentru...</p>
<p>The post <a href="https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/">Granola cu nuci si fructe uscate</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1444" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok.jpg" alt="Granola" width="498" height="589" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-85x100.jpg 85w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-381x450.jpg 381w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-254x300.jpg 254w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-768x907.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-867x1024.jpg 867w" sizes="(max-width: 498px) 100vw, 498px" /></a></p>
<h4>Finally! Am reusit sa fac granola pentru a doua oara si sa imi iasa perfect. Prima mea incercare de a face granola a esuat pentru ca am uitat-o in cuptor si nu am mai putut-o salva. De atunci au trecut vreo 3 ani, iar eu am tot amanat momentul. Asa ca de data aceasta m-am inarmat cu rabdare si am stat cuminte langa cuptor.</h4>
<h4>Astfel am descoperit aceasta minunatie, perfecta pentru micul dejun si sanatoasa. Ea se numeste <a href="https://en.wikipedia.org/wiki/Granola" target="_blank" rel="noopener">Granola</a>, noi ii putem spune cereale coapte. Fulgii de ovaz sunt baza acestui preparat, la care adaugam diferite seminte, nuci, fructe uscate, ciocolata, cocos, unt de arahide, miere, etc. Se pot face tot felul de combinatii, doar sa va puneti imaginatia la incercare.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Ingrediente Granola cu nuci si fructe uscate:</span></h2>
<ul>
<li>250 g fulgi de ovaz</li>
<li>70 ml ulei de cocos</li>
<li>4-5 linguri miere (sau sirop de agave)</li>
<li>3 linguri mix seminte (susan, in, floarea soarelui si dovleac)</li>
<li>50 g merisoare uscate</li>
<li>50 g stafide</li>
<li>100 g samburi de nuca</li>
<li>1 praf de scortisoara</li>
<li>1 praf de sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Mod de preparare Granola cu nuci si fructe uscate:</span></h2>
<p>&nbsp;</p>
<p>Intr-un bol mare adaugam toate ingredientele de mai sus si le amestecam foarte bine.</p>
<p>&nbsp;</p>
<p>◊ <em>Stafidele si merisoarele le puteti adauga in compozitie si dupa ce o scoateti din cuptor, daca nu vreti ca fructele sa se usuce prea tare.</em></p>
<p>&nbsp;</p>
<p>Tapetam o tava cu hartie de copt si intindem amestecul intr-un strat subtire.</p>
<p>Dam la cuptorul preincalzit, la 170°C pentru 15-20 de minute. La jumatatea timpului amestecam in compozitie si o tasam umpic cu o lingura.</p>
<p>&nbsp;</p>
<p>◊ <em>In final granola ar trebui sa aiba o culoare maronie, dar aveti grija sa nu o prajiti prea tare caci va avea un gust amar.</em></p>
<p>&nbsp;</p>
<p>Scoatem tava din cuptor si o lasam sa se raceasca aprox. o ora, fara sa o mai atingem.</p>
<p>Dupa ce se raceste devine crocanta si o putem pune intr-un recipient inchis ermetic, la temperatura camerei, astfel se pastreaza foarte bine.</p>
<p>Servim Granola cu fructe, iaurt sau lapte.</p>
<p>The post <a href="https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/">Granola cu nuci si fructe uscate</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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