<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Din camara Archives - kitchen4bu.ro</title>
	<atom:link href="https://www.kitchen4bu.ro/category/feluri-principale/din-camara/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.kitchen4bu.ro/category/feluri-principale/din-camara/</link>
	<description>- Good Food Blog</description>
	<lastBuildDate>Wed, 15 Mar 2023 09:31:11 +0000</lastBuildDate>
	<language>ro-RO</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.14</generator>

<image>
	<url>https://www.kitchen4bu.ro/wp-content/uploads/2021/05/cropped-K4Bu-32x32.jpg</url>
	<title>Din camara Archives - kitchen4bu.ro</title>
	<link>https://www.kitchen4bu.ro/category/feluri-principale/din-camara/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Gem de caise</title>
		<link>https://www.kitchen4bu.ro/gem-de-caise/</link>
					<comments>https://www.kitchen4bu.ro/gem-de-caise/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 17 Jul 2022 21:12:08 +0000</pubDate>
				<category><![CDATA[Din camara]]></category>
		<category><![CDATA[Caise]]></category>
		<category><![CDATA[Conserve]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Zahar]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2612</guid>

					<description><![CDATA[<p>A ajuns la mine de la Kitchen Shop la fix, in plin sezon al caiselor aromate ce asteapta frumusel sa devina gem si sa ne...</p>
<p>The post <a href="https://www.kitchen4bu.ro/gem-de-caise/">Gem de caise</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok.jpg"><img fetchpriority="high" decoding="async" class="aligncenter  wp-image-2613" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok.jpg" alt="Gem de caise" width="500" height="666" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.27.55ok-338x450.jpg 338w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>A ajuns la mine  de la <a href="https://www.kitchenshop.ro/" target="_blank" rel="noopener">Kitchen Shop</a> la fix, in plin sezon al caiselor aromate ce asteapta frumusel sa devina gem si sa ne bucure papilele gustative chiar si la iarna. Nu am stat prea mult pe ganduri, m-am pus direct la treaba!</h4>
<h4> este antiaderenta si m-a scapat de stresul amestecatului continuu ca gemul sa nu se prinda, are o capacitate de 7 litri ceea ce o face potrivita pentru a pregati gem, zacusca, bulion, ghiveci, dar se poate folosi si la gatit mancaruri pentru familii mai mari sau daca aveti invitati.</h4>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok.jpg"><img decoding="async" class="aligncenter  wp-image-2614" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok.jpg" alt="Cratita Primary Zokura" width="451" height="517" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok-262x300.jpg 262w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok-894x1024.jpg 894w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok-768x880.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok-87x100.jpg 87w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-06-30-19.04.37ok-393x450.jpg 393w" sizes="(max-width: 451px) 100vw, 451px" /></a></p>
<h4>V-am prezentat-o asa frumos, iar acum va anunt ca o puteti achizitiona cu o reducere de 40% de pe  pentru ca toata luna Iulie va avea pretul special de 135 lei (pret intreg 225 lei). Bonus este reteta acestui gem de caise care v-o prezint in randurile urmatoare.</h4>
<h4>P.S.: Sa stiti ca fierberea in 2 ture ajuta gemul sa se inchege mai bine, sa isi pastreze culoarea si totodata sa nu se distruga tot ce e mai bun din fructe, iar aceasta procedura mi se pare mult mai rapida decat sa stai cu orele langa aragaz.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Gem de caise:</span></h2>
<p><strong>(Pentru 7 borcane de aprox. 370 ml)</strong></p>
<ul>
<li>2,5 kg caise (cantarite dupa curatare)</li>
<li>1,2 kg zahar</li>
<li>Zeama de la 1 lamaie mare</li>
<li>Optional: 1 varf de cutit cu conservant</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Spalam bine caisele si le indepartam partile stricate.</p>
<p>Le rupem in doua, le scoatem samburii si le punem intr-o cratita incapatoare.</p>
<p>Adaugam zeama de lamaie si zaharul.</p>
<p>Amestecam usor si le lasam la odihnit vreo 15 minute.</p>
<p>Punem apoi cratita pe foc mediu pana incepe sa fiarba, aprox. 15 minute.</p>
<p>Din acel moment cronometram 20 de minute, timp in care amestecam mereu sa nu se prinda.</p>
<p>Oprim focul si lasam gemul la racorit pana a doua zi, neacoperit.</p>
<p>A doua zi repetam fierberea exact ca si in prima zi.</p>
<p>Cand e gata luam de pe foc si il lasam la racorit pana pregatim borcanele.</p>
<p>Tot acum punem conservantul daca se doreste si amestecam bine.</p>
<p>Turnam gemul cu grija in borcanele curate, inchidem cu capacele si le depozitam in locul dorit.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok.jpg"><img decoding="async" class="aligncenter  wp-image-2616" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok.jpg" alt="Gem de caise" width="451" height="601" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/07/2022-07-06-18.13.47ok-338x450.jpg 338w" sizes="(max-width: 451px) 100vw, 451px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/gem-de-caise/">Gem de caise</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/gem-de-caise/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Castraveti murati in otet</title>
		<link>https://www.kitchen4bu.ro/castraveti-murati-in-otet/</link>
					<comments>https://www.kitchen4bu.ro/castraveti-murati-in-otet/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 10 Nov 2019 22:10:35 +0000</pubDate>
				<category><![CDATA[Din camara]]></category>
		<category><![CDATA[Castravete]]></category>
		<category><![CDATA[Conserve]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Muraturi]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1912</guid>

					<description><![CDATA[<p>&#160; Ador castravetii murati, sunt prima mea alegere cand ma gandesc la muraturi, totodata pot spune ca ei completeaza perfect orice fel de mancare. Si...</p>
<p>The post <a href="https://www.kitchen4bu.ro/castraveti-murati-in-otet/">Castraveti murati in otet</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-1913" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok.jpg" alt="Castraveti murati in otet" width="501" height="621" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok-81x100.jpg 81w, https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok-363x450.jpg 363w, https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok-968x1200.jpg 968w, https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok-242x300.jpg 242w, https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok-768x952.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/11/2019-11-10-15.41.23-1ok-826x1024.jpg 826w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<p>&nbsp;</p>
<h4></h4>
<h4>Ador castravetii murati, sunt prima mea alegere cand ma gandesc la muraturi, totodata pot spune ca ei completeaza perfect orice fel de mancare.</h4>
<h4>Si pentru ca sunt o mare iubitoare de muraturi, iar cele cumparate nu se vor ridica niciodata la nivelul celor facute in casa, am gasit aceasta reteta usoara care poate fi memorata din prima.</h4>
<h4>Daca ii preparati astfel, veti obtine acei castraveti murati crocanti si foarte fresh, va promit! 😉</h4>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Castraveti murati in otet:</span></h2>
<p><strong>Pentru 1 borcan de 720 ml:</strong></p>
<ul>
<li>350 g castraveti cornichon</li>
<li>1 lingurita sare neiodata</li>
<li>1 lingurita zahar</li>
<li>4 linguri otet (de minim 9° grade)</li>
<li>1 lingurita boabe de mustar</li>
<li>7-8 boabe de piper</li>
<li>1-2 catei de usturoi</li>
<li>3-4 fasii subtiri de hrean</li>
<li>cimbru uscat</li>
<li>marar uscat</li>
<li>apa rece (in completare)</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare Castraveti murati in otet:</span></h2>
<p>&nbsp;</p>
<p>Inainte de toate ne asiguram ca avem pregatite cateva borcane spalate si uscate bine.</p>
<p>Punem castravetii in apa rece pentru o jumatate de ora, apoi ii spalam bine si ii transferam intr-un alt bol.</p>
<p>Curatam usturoiul si hreanul apoi le taiem fasii subtiri.</p>
<p>Pe fundul fiecarui borcan asezam cateva crengute de cimbru si marar, apoi usturoiul.</p>
<p>Aranjam castravetii in picioare, cat mai inghesuiti posibil, iar printre ei punem fasiile de hrean.</p>
<p>Adaugam deasupra sarea, zaharul, otetul, boabele de mustar si de piper.</p>
<p>Completam cu apa rece pana acoperim castravetii si strangem bine capacele.</p>
<p>Intr-o cratita mare asezam cateva ziare sau un prosop de bucatarie mai vechi peste care asezam borcanele.</p>
<p>Turnam apa calda in cratita pana aceasta ajunge la jumatatea borcanelor.</p>
<p>Fierbem la foc mic aprox. 20 de minute cronometrate din momentul in care apa incepe sa fiarba.</p>
<p>&nbsp;</p>
<p><em>◊ Borcanele sunt sterilizate cand castravetii si-au schimbat culoarea si/sau capacul este foarte fierbinte cand il atingem.</em></p>
<p>&nbsp;</p>
<p>Stingem focul si lasam borcanele in cratita, in apa, pana a doua zi.</p>
<p>Le depozitam in camara la loc uscat si racoros.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/castraveti-murati-in-otet/">Castraveti murati in otet</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/castraveti-murati-in-otet/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Dulceata de cirese dietetica</title>
		<link>https://www.kitchen4bu.ro/dulceata-de-cirese-dietetica/</link>
					<comments>https://www.kitchen4bu.ro/dulceata-de-cirese-dietetica/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 11 Jun 2019 20:53:58 +0000</pubDate>
				<category><![CDATA[Din camara]]></category>
		<category><![CDATA[Cirese]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1655</guid>

					<description><![CDATA[<p>&#160; Pot spune ca ciresele sunt fructele mele preferate si nu cred ca am intalnit vreodata pe cineva sa urasca ciresele. Asa ca profitand de...</p>
<p>The post <a href="https://www.kitchen4bu.ro/dulceata-de-cirese-dietetica/">Dulceata de cirese dietetica</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-1656" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08.jpg" alt="Dulceata de cirese" width="580" height="431" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08-100x74.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08-606x450.jpg 606w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08-300x223.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-14-19.45.08-768x571.jpg 768w" sizes="(max-width: 580px) 100vw, 580px" /></a></p>
<p>&nbsp;</p>
<h4>Pot spune ca ciresele sunt fructele mele preferate si nu cred ca am intalnit vreodata pe cineva sa urasca ciresele.</h4>
<h4>Asa ca profitand de ele cat inca le mai gasesc prin piete, m-am gandit sa le conserv pentru iarna intr-un mod delicios, sub forma de dulceata.</h4>
<h4>Si pentru ca nu am vrut sa-i adaug prea multe calorii am facut dulceata dietetica, fara zahar si in cel mai simplu mod. Enjoy! 😀</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf3434;">Ingrediente Dulceata de cirese dietetica:</span></h2>
<p><strong>(10-12 borcane mici)</strong></p>
<ul>
<li>3 kg cirese fara samburi</li>
<li>3 pachete <a href="https://www.oetker.ro/ro-ro/produsele-noastre/conservanti/gelifiant-cu-fructoza-dietetic.html" target="_blank" rel="noopener">gelifiant cu fructoza Dr. Oetker</a></li>
<li>1 plic sare de lamaie</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf3434;">Mod de preparare Dulceata de cirese dietetica:</span></h2>
<p>&nbsp;</p>
<p>Rupem coditele, spalam bine ciresele si le scoatem samburii.</p>
<p>Le punem intr-o oala cu pereti grosi sau o cratita, impreuna cu gelifiantul si amestecam pana la omogenizare.</p>
<p>Punem oala la foc mediu amestecand continuu pana la fierbere.</p>
<p>Din momentul in care incepe sa fiarba mai tinem dulceata pe foc aprox. 10 minute, iar in tot acest timp amestecam continuu.</p>
<p>Daca face spuma deasupra o putem indeparta cu o lingura.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-1657" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok.jpg" alt="Dulceata de cirese" width="502" height="377" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok.jpg 988w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok-100x75.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok-598x450.jpg 598w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok-300x226.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2019/06/2017-07-11-12.54.55ok-768x578.jpg 768w" sizes="(max-width: 502px) 100vw, 502px" /></a></p>
<p>&nbsp;</p>
<p>◊ <em>Puteti verifica daca dulceata se intareste punand o lingura din compozitie pe o farfurie. In cazul in care nu se intareste dupa racire, adaugati 1 plic de sare de lamaie, amestecati si fierbeti totul inca 2 minute.</em></p>
<p>&nbsp;</p>
<p>Luam de pe foc si turnam dulceata in borcanele spalate si uscate in prealabil, apoi punem capacele si le sigilam bine.</p>
<p>Rasturnam borcanele si le lasam sa stea pe capac pentru 5 minute pentru o distributie uniforma a cireselor.</p>
<p>Pastram in camara, la loc uscat si racoros.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/dulceata-de-cirese-dietetica/">Dulceata de cirese dietetica</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/dulceata-de-cirese-dietetica/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Dulceata de capsuni dietetica</title>
		<link>https://www.kitchen4bu.ro/dulceata-de-capsuni-dietetica/</link>
					<comments>https://www.kitchen4bu.ro/dulceata-de-capsuni-dietetica/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 28 May 2019 20:19:21 +0000</pubDate>
				<category><![CDATA[Din camara]]></category>
		<category><![CDATA[Capsuni]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1633</guid>

					<description><![CDATA[<p>&#160; Anul trecut am facut pentru prima data dulceata de capsuni. Nu suntem devoratori de dulceturi, le mancam in majoritatea timpului alaturi de clatite sau...</p>
<p>The post <a href="https://www.kitchen4bu.ro/dulceata-de-capsuni-dietetica/">Dulceata de capsuni dietetica</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1636" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33.jpg" alt="Dulceata de capsuni dietetica" width="490" height="619" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33-79x100.jpg 79w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33-357x450.jpg 357w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33-951x1200.jpg 951w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33-238x300.jpg 238w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33-768x969.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-14.22.33-811x1024.jpg 811w" sizes="(max-width: 490px) 100vw, 490px" /></a></p>
<p>&nbsp;</p>
<h4>Anul trecut am facut pentru prima data dulceata de capsuni. Nu suntem devoratori de dulceturi, le mancam in majoritatea timpului alaturi de clatite sau orez cu lapte.</h4>
<h4>Pentru prima incercare am ales sa fac aceasta dulceata intr-o varianta usoara, dietetica si cu mai putine calorii, totul cu ajutorul <a href="https://www.oetker.ro/ro-ro/produsele-noastre/conservanti/gelifiant-cu-fructoza-dietetic.html" target="_blank" rel="noopener">gelifiantului de la Dr. Oetker</a>. Mie mi-a placut ce a iesit, cu siguranta o voi face inca o data anul acesta si poate folosind alte fructe.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Dulceata de capsuni dietetica:</span></h2>
<p><strong>(10-12 borcane mici)</strong></p>
<ul>
<li>3 kg capsuni curatate</li>
<li>3 pachete <a href="https://www.oetker.ro/ro-ro/produsele-noastre/conservanti/gelifiant-cu-fructoza-dietetic.html" target="_blank" rel="noopener">gelifiant cu fructoza Dr. Oetker</a></li>
<li>1 plic sare de lamaie</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare Dulceata de capsuni dietetica:</span></h2>
<p>&nbsp;</p>
<p>Spalam bine capsunile si le taiem in doua.</p>
<p>Le punem intr-o oala cu pereti grosi sau o cratita, impreuna cu gelifiantul si amestecam pana la omogenizare.</p>
<p>Punem oala la foc mediu amestecand continuu, pana la fierbere.</p>
<p>Din momentul in care incepe sa fiarba mai tinem pe foc aprox. 10 minute, iar in tot acest timp amestecam continuu.</p>
<p>Daca face spuma deasupra o putem indeparta cu o lingura.</p>
<p>&nbsp;</p>
<p>◊ <em>Puteti verifica daca dulceata se intareste punand o lingura din compozitie pe o farfurie. In cazul in care nu se intareste dupa racire, adaugati 1 plic de sare de lamaie, amestecati si fierbeti totul inca 2 minute.</em></p>
<p>&nbsp;</p>
<p>Luam de pe foc si turnam dulceata in borcanele spalate si uscate in prealabil, apoi punem capacele si le sigilam bine.</p>
<p>Rasturnam borcanele si le lasam sa stea pe capac pentru 5 minute pentru o distributie uniforma a capsunilor.</p>
<p>Pastram in camara, la loc uscat si racoros.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1637" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a.jpg" alt="Dulceata de capsuni dietetica" width="430" height="573" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a-338x450.jpg 338w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a-900x1200.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2018-06-01-20.58.56a-768x1024.jpg 768w" sizes="(max-width: 430px) 100vw, 430px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/dulceata-de-capsuni-dietetica/">Dulceata de capsuni dietetica</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/dulceata-de-capsuni-dietetica/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Granola cu nuci si fructe uscate</title>
		<link>https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/</link>
					<comments>https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 24 Mar 2019 16:31:14 +0000</pubDate>
				<category><![CDATA[Deserturi usoare]]></category>
		<category><![CDATA[Din camara]]></category>
		<category><![CDATA[Mic dejun]]></category>
		<category><![CDATA[Fara zahar]]></category>
		<category><![CDATA[Nuci]]></category>
		<category><![CDATA[Ovaz]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1443</guid>

					<description><![CDATA[<p>Finally! Am reusit sa fac granola pentru a doua oara si sa imi iasa perfect. Prima mea incercare de a face granola a esuat pentru...</p>
<p>The post <a href="https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/">Granola cu nuci si fructe uscate</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1444" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok.jpg" alt="Granola" width="498" height="589" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok.jpg 1000w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-85x100.jpg 85w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-381x450.jpg 381w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-254x300.jpg 254w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-768x907.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/03/2019-03-19-21.12.03ok-867x1024.jpg 867w" sizes="(max-width: 498px) 100vw, 498px" /></a></p>
<h4>Finally! Am reusit sa fac granola pentru a doua oara si sa imi iasa perfect. Prima mea incercare de a face granola a esuat pentru ca am uitat-o in cuptor si nu am mai putut-o salva. De atunci au trecut vreo 3 ani, iar eu am tot amanat momentul. Asa ca de data aceasta m-am inarmat cu rabdare si am stat cuminte langa cuptor.</h4>
<h4>Astfel am descoperit aceasta minunatie, perfecta pentru micul dejun si sanatoasa. Ea se numeste <a href="https://en.wikipedia.org/wiki/Granola" target="_blank" rel="noopener">Granola</a>, noi ii putem spune cereale coapte. Fulgii de ovaz sunt baza acestui preparat, la care adaugam diferite seminte, nuci, fructe uscate, ciocolata, cocos, unt de arahide, miere, etc. Se pot face tot felul de combinatii, doar sa va puneti imaginatia la incercare.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Ingrediente Granola cu nuci si fructe uscate:</span></h2>
<ul>
<li>250 g fulgi de ovaz</li>
<li>70 ml ulei de cocos</li>
<li>4-5 linguri miere (sau sirop de agave)</li>
<li>3 linguri mix seminte (susan, in, floarea soarelui si dovleac)</li>
<li>50 g merisoare uscate</li>
<li>50 g stafide</li>
<li>100 g samburi de nuca</li>
<li>1 praf de scortisoara</li>
<li>1 praf de sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Mod de preparare Granola cu nuci si fructe uscate:</span></h2>
<p>&nbsp;</p>
<p>Intr-un bol mare adaugam toate ingredientele de mai sus si le amestecam foarte bine.</p>
<p>&nbsp;</p>
<p>◊ <em>Stafidele si merisoarele le puteti adauga in compozitie si dupa ce o scoateti din cuptor, daca nu vreti ca fructele sa se usuce prea tare.</em></p>
<p>&nbsp;</p>
<p>Tapetam o tava cu hartie de copt si intindem amestecul intr-un strat subtire.</p>
<p>Dam la cuptorul preincalzit, la 170°C pentru 15-20 de minute. La jumatatea timpului amestecam in compozitie si o tasam umpic cu o lingura.</p>
<p>&nbsp;</p>
<p>◊ <em>In final granola ar trebui sa aiba o culoare maronie, dar aveti grija sa nu o prajiti prea tare caci va avea un gust amar.</em></p>
<p>&nbsp;</p>
<p>Scoatem tava din cuptor si o lasam sa se raceasca aprox. o ora, fara sa o mai atingem.</p>
<p>Dupa ce se raceste devine crocanta si o putem pune intr-un recipient inchis ermetic, la temperatura camerei, astfel se pastreaza foarte bine.</p>
<p>Servim Granola cu fructe, iaurt sau lapte.</p>
<p>The post <a href="https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/">Granola cu nuci si fructe uscate</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/granola-cu-nuci-si-fructe-uscate/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
