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	<title>Sunca Archives - kitchen4bu.ro</title>
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	<title>Sunca Archives - kitchen4bu.ro</title>
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	<item>
		<title>Gratin de varza de Bruxelles cu sunca si sos de mustar</title>
		<link>https://www.kitchen4bu.ro/gratin-de-varza-de-bruxelles-cu-sunca-si-sos-de-mustar/</link>
					<comments>https://www.kitchen4bu.ro/gratin-de-varza-de-bruxelles-cu-sunca-si-sos-de-mustar/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Mon, 20 Feb 2023 19:37:58 +0000</pubDate>
				<category><![CDATA[Mancaruri cu carne]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Mustar]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Smantana]]></category>
		<category><![CDATA[Sunca]]></category>
		<category><![CDATA[Varza]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2784</guid>

					<description><![CDATA[<p>Nu stiu ce relatii aveti voi cu varza de Bruxelles, dar pentru mine a fost o leguma ciudatica, de consumat maxim o data pe an....</p>
<p>The post <a href="https://www.kitchen4bu.ro/gratin-de-varza-de-bruxelles-cu-sunca-si-sos-de-mustar/">Gratin de varza de Bruxelles cu sunca si sos de mustar</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok.jpg"><img fetchpriority="high" decoding="async" class="aligncenter  wp-image-2785" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok.jpg" alt="" width="501" height="663" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok.jpg 907w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok-227x300.jpg 227w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok-774x1024.jpg 774w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok-768x1016.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok-76x100.jpg 76w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.10.15ok-340x450.jpg 340w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Nu stiu ce relatii aveti voi cu <a href="https://ro.wikipedia.org/wiki/Varz%C4%83_de_Bruxelles" target="_blank" rel="noopener">varza de Bruxelles</a>, dar pentru mine a fost o leguma ciudatica, de consumat maxim o data pe an. Spun a fost, pentru ca am incercat reteta asta si ne-am cam imprietenit. Leguma aia amaruie s-a transformat automat intr-un gratin delicios datorita combinatiei cu sunca prajita si sosul de smantana cremos. Daca ii mai dati o sansa verzei de Bruxelles, trebuie sa o gatiti asa!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Gratin de varza de Bruxelles cu sunca si sos de mustar:</span></h2>
<p><strong>(1 portie)</strong></p>
<ul>
<li>250 g varza de Bruxelles</li>
<li>35 g sunca de porc afumata (cubulete)</li>
<li>1/2 ceapa mica</li>
<li>120 ml smantana dulce de gatit</li>
<li>1 lingurita mustar cu boabe (Dijon sau clasic)</li>
<li>50 g cascaval</li>
<li>1 lingura ulei de masline</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare</span><span style="color: #bf2828;">:</span></h2>
<p>Taiem cotorul, curatam varza de frunzele ofilite si taiem in doua bucatile mai mari.</p>
<p>Le punem pe o tava acoperita cu hartie de copt si le asezonam cu ulei de masline, sare si piper.</p>
<p>Punem varza la cuptorul preincalzit la 180 de grade pentru aprox. 30 de minute.</p>
<p>Dupa ce s-a rumenit o scoatem intr-o forma de copt individuala.</p>
<p>Prajim cubuletele de sunca intr-o tigaie si le punem peste varza cu tot cu grasimea lasata.</p>
<p>Punem iar tigaia pe foc si calim 1-2 minute ceapa maruntita.</p>
<p>Adaugam smantana lichida si mustarul.</p>
<p>Lasam la foc mic 2 minute, condimentam cu sare, piper si amestecam.</p>
<p>Turnam sosul peste varza si sunca.</p>
<p>Dam pe razatoare cascavalul si il presaram deasupra.</p>
<p>Punem forma la cuptor cam 15 minute la 180 de grade, pana ce cascavalul se rumeneste.</p>
<p>Sfarsit!</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok.jpg"><img decoding="async" class="aligncenter  wp-image-2786" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok.jpg" alt="Gratin de varza de Bruxelles cu sunca si sos de mustar" width="450" height="573" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok.jpg 942w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok-236x300.jpg 236w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok-804x1024.jpg 804w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok-768x978.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok-79x100.jpg 79w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2022-02-19-19.13.36ok-353x450.jpg 353w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/gratin-de-varza-de-bruxelles-cu-sunca-si-sos-de-mustar/">Gratin de varza de Bruxelles cu sunca si sos de mustar</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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			</item>
		<item>
		<title>Salata de praz cu sunca si porumb</title>
		<link>https://www.kitchen4bu.ro/salata-de-praz-cu-sunca-si-porumb/</link>
					<comments>https://www.kitchen4bu.ro/salata-de-praz-cu-sunca-si-porumb/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sat, 02 Oct 2021 22:29:30 +0000</pubDate>
				<category><![CDATA[Aperitive si gustari]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Porumb]]></category>
		<category><![CDATA[Praz]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2380</guid>

					<description><![CDATA[<p>&#160; Pentru ca ati fost curiosi ce ingrediente am folosit in acest preparat, vreau sa va anunt ca asteptarea a luat sfarsit! Salata cu praz,...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-praz-cu-sunca-si-porumb/">Salata de praz cu sunca si porumb</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><a href="https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok.jpg"><img decoding="async" class="wp-image-2381" src="https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok-899x1024.jpg" alt="Salata de praz cu sunca si porumb" width="500" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok-899x1024.jpg 899w, https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok-264x300.jpg 264w, https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok-768x874.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok-88x100.jpg 88w, https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok-395x450.jpg 395w, https://www.kitchen4bu.ro/wp-content/uploads/2021/10/2021-03-06-19.23.30-1ok.jpg 1054w" sizes="(max-width: 899px) 100vw, 899px" /></a></figure>
</div>



<p>&nbsp;</p>



<h4 class="wp-block-heading">Pentru ca ati fost curiosi ce ingrediente am folosit in acest preparat, vreau sa va anunt ca asteptarea a luat sfarsit! Salata cu praz, caci despre praz e vorba astazi. Nu-s olteanca da’ nici nu-i musai sa fiu pentru ca orice as fi, mie imi place prazul! Nu as fi stiut de combinatia asta miraculoasa daca nu venea vecina mea draga cu un bol de salata in dar. Traiasca vecinele! Eu am reprodus varianta ei si am adaptat cantitatile dupa gustul meu. Ce ziceti de umila mea salata de praz? Merita incercata?</h4>



<p>&nbsp;</p>



<h3 class="wp-block-heading"><span class="has-inline-color has-vivid-red-color" style="color: #bf2828;">Ingrediente Salata de praz cu sunca si porumb:</span></h3>



<p>&nbsp;</p>



<ul>
<li>50 g praz (partea alba)</li>
<li>80 g sunca (eu am folosit prosciutto cotto, dar merge si alt tip)</li>
<li>100 g cascaval (un tip mai moale)</li>
<li>100 g porumb dulce din conserva</li>
<li>5 linguri de iaurt cremos (am inlocuit maioneza din salata initiala)</li>
<li>piper</li>
<li>sare</li>
</ul>



<p>&nbsp;</p>



<h3 class="wp-block-heading"><span class="has-inline-color has-vivid-red-color" style="color: #bf2828;">Mod de preparare:</span></h3>



<p>&nbsp;</p>



<p>Taiem fin prazul si il punem 5 minute in apa rece, astfel il spalam de impuritati si scoatem iuteala din el.</p>



<p>Dam cascavalul pe razatoarea mica, taiem fasii subtiri sunca si stoarcem porumbul de zeama din conserva.</p>



<p>Punem totul intr-un bol, impreuna cu prazul stors de apa, adaugam iaurtul, sare si piper dupa gust.</p>



<p>Se poate manca imediat dar va recomand sa o lasati macar jumatate de ora la temperatura camerei pentru un plus de gust.</p>



<p>Merge cel mai bine cu paine prajita sau wasa.</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-de-praz-cu-sunca-si-porumb/">Salata de praz cu sunca si porumb</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Spaghete Milaneze</title>
		<link>https://www.kitchen4bu.ro/spaghete-milaneze/</link>
					<comments>https://www.kitchen4bu.ro/spaghete-milaneze/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Thu, 22 Oct 2020 22:23:00 +0000</pubDate>
				<category><![CDATA[Pizza si paste]]></category>
		<category><![CDATA[Ciuperci]]></category>
		<category><![CDATA[Paste]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2385</guid>

					<description><![CDATA[<p>Nu stiu daca voi va mai aduceti aminte sau ati folosit mixurile Idea zilei de la Maggi, dar eu de acolo am auzit pentru prima...</p>
<p>The post <a href="https://www.kitchen4bu.ro/spaghete-milaneze/">Spaghete Milaneze</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><a href="https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk.jpg"><img decoding="async" class="wp-image-2386" src="https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk-768x1024.jpg" alt="Spaghete Milaneze" width="500" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk-338x450.jpg 338w, https://www.kitchen4bu.ro/wp-content/uploads/2021/11/2019-06-19-21.05.29-1okk.jpg 900w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>
</div>



<h4 class="wp-block-heading">Nu stiu daca voi va mai aduceti aminte sau ati folosit mixurile<a href="https://www.nestle.ro/brands/maggi/maggi-ideea-zilei" target="_blank" rel="noreferrer noopener"> Idea zilei</a> de la Maggi, dar eu de acolo am auzit pentru prima data de acest preparat.<br />Eram prin liceu cand au aparut, atunci incepusem sa gatesc chestii simple si le mai foloseam din cand in cand deoarece ma ajutau sa termin mancarea mai repede.<br />Imi era dor de gustul lor si am incercat sa le reproduc cu aceasta reteta. Ce sa vezi, mi-a si iesit and I&#8217;m so happy!</h4>



<p>&nbsp;</p>



<h2 class="wp-block-heading"><span class="has-inline-color has-vivid-red-color" style="color: #bf2828;">Ingrediente Spaghete Milaneze:</span></h2>



<p><strong>(2 portii)</strong></p>



<ul>
<li>250 g spaghete</li>
<li>300 g ciuperci</li>
<li>250 g sunca</li>
<li>2 linguri ulei de masline</li>
<li>400 ml bulion de rosii</li>
<li>2 linguri amidon</li>
<li>1 lingurita usturoi pudra</li>
<li>1 lingurita ceapa granulata</li>
<li>1 lingurita zahar</li>
<li>patrunjel</li>
<li>oregano</li>
<li>piper</li>
<li>sare</li>
</ul>



<p>&nbsp;</p>



<h2 class="wp-block-heading"><span class="has-inline-color has-vivid-red-color" style="color: #bf2828;">Mod de preparare:</span></h2>



<p>&nbsp;</p>



<p>Tocam ciupercile si le punem la calit in uleiul de masline pana se evapora lichidul.</p>



<p>Peste ciuperci adaugam sunca presata taiata cubulete si mai lasam 3-4 minute la calit.</p>



<p>Intr-un bol amestecam bulionul si restul ingredientelor si turnam compozitia peste ciuperci si sunca.</p>



<p>Lasam la fiert aprox. 10 minute pana sosul se ingroasa.</p>



<p>Spaghetele le fierbem dupa instructiunile de pe pachet.</p>



<p>La final adaugam spaghetele fierte in sosul obtinut, amestecam si mai lasam 2 minute la foc mic.</p>



<p>Servim aceste spaghete milaneze cu parmezan din belsug.</p>



<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/spaghete-milaneze/">Spaghete Milaneze</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Bruschete cu rosii, sunca si cascaval</title>
		<link>https://www.kitchen4bu.ro/bruschete-cu-rosii-sunca-si-cascaval/</link>
					<comments>https://www.kitchen4bu.ro/bruschete-cu-rosii-sunca-si-cascaval/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Tue, 14 Jul 2020 20:50:25 +0000</pubDate>
				<category><![CDATA[Aperitive si gustari]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2151</guid>

					<description><![CDATA[<p>Vara, in plin sezon al rosiilor gustoase si carnoase, nu pot decat sa va prezint o reteta care sa le puna in valoare. Aceste bruschete...</p>
<p>The post <a href="https://www.kitchen4bu.ro/bruschete-cu-rosii-sunca-si-cascaval/">Bruschete cu rosii, sunca si cascaval</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk.jpg"><img decoding="async" class="aligncenter  wp-image-2189" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk.jpg" alt="Bruschete cu rosii, sunca si cascaval" width="500" height="642" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk-78x100.jpg 78w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk-350x450.jpg 350w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk-934x1200.jpg 934w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk-234x300.jpg 234w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk-768x986.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.07.17-1-1okk-797x1024.jpg 797w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Vara, in plin sezon al rosiilor gustoase si carnoase, nu pot decat sa va prezint o reteta care sa le puna in valoare. Aceste <a href="https://ro.wikipedia.org/wiki/Bruschetta" target="_blank" rel="noopener">bruschete</a> senzationale necesita doar 4 ingrediente principale si maxim jumatate de ora din viata voastra. Daca nu ma credeti nu aveti decat sa le incercati! 😀</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2e2e;">Ingrediente Bruschete cu rosii, sunca si cascaval:</span></h2>
<p><strong>(15 bruschete)</strong></p>
<ul>
<li>1 bagheta frantuzeasca</li>
<li>2-3 rosii</li>
<li>1 catel de usturoi</li>
<li>3 felii sunca praga</li>
<li>80 g cascaval</li>
<li>ulei de masline</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2e2e;">Mod de preparare Bruschete cu rosii, sunca si cascaval:</span></h2>
<p>Tocam marunt rosiile, le amestecam cu un praf de sare si le punem la scurs intr-o sita.</p>
<p>Dam pe razatoarea mica cascavalul si taiem marunt feliile de sunca.</p>
<p>Feliem bagheta oblic astfel incat sa obtinem 15 felii frumoase.</p>
<p>Condimentam rosiile cu piper si le adaugam un catel de usturoi dat de razatoare sau tocat marunt.</p>
<p>Aranjam feliile de bagheta intr-o tava acoperita cu hartie de copt si le stropim cu ulei de masline.</p>
<p>Punem deasupra rosiile tocate, bucatelele de sunca si cascavalul ras.</p>
<p>Dam tava la cuptorul preincalzit la 200 de grade pentru aprox. 10 minute.</p>
<p>Scoatem bruschetele din cuptor si nu ne ramane decat sa le devoram.</p>
<p>Buon appetito!</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2157" src="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk.jpg" alt="Bruschete cu rosii, sunca si cascaval" width="450" height="628" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk.jpg 1028w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk-72x100.jpg 72w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk-323x450.jpg 323w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk-860x1200.jpg 860w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk-215x300.jpg 215w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk-768x1071.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2020/07/2020-01-22-19.06.40-1okk-734x1024.jpg 734w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/bruschete-cu-rosii-sunca-si-cascaval/">Bruschete cu rosii, sunca si cascaval</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Salata cu sunca, ou si telemea</title>
		<link>https://www.kitchen4bu.ro/salata-cu-sunca-ou-si-telemea/</link>
					<comments>https://www.kitchen4bu.ro/salata-cu-sunca-ou-si-telemea/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 14 Jun 2020 15:46:09 +0000</pubDate>
				<category><![CDATA[Salate]]></category>
		<category><![CDATA[Branza]]></category>
		<category><![CDATA[Chefir]]></category>
		<category><![CDATA[Low-calories]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Salata verde]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2939</guid>

					<description><![CDATA[<p>Mic dejun, pranz sau cina? Salata mea este colorata, apetisanta si potrivita in orice moment al zilei! Tu cand ai incerca-o? Ingrediente Salata cu sunca,...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-sunca-ou-si-telemea/">Salata cu sunca, ou si telemea</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2940" src="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok.jpg" alt="Salata cu sunca, ou si telemea" width="500" height="649" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok.jpg 924w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok-231x300.jpg 231w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok-788x1024.jpg 788w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok-768x997.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok-77x100.jpg 77w, https://www.kitchen4bu.ro/wp-content/uploads/2025/10/2020-06-10-09.33.55-1ok-347x450.jpg 347w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Mic dejun, pranz sau cina? Salata mea este colorata, apetisanta si potrivita in orice moment al zilei! Tu cand ai incerca-o?</h4>
<h2></h2>
<h2><span style="color: #bf2a00;">Ingrediente Salata cu sunca, ou si telemea:</span></h2>
<p><em>(1 portie)</em></p>
<ul>
<li>o mana dintr-un mix de salata verde si alte frunze</li>
<li>1 ou</li>
<li>o bucata sunca presata</li>
<li>6-7 rosii cherry mix</li>
<li>o bucatica telemea de oaie</li>
<li>2-3 linguri de chefir</li>
<li>zeama de lamaie</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2a00;">Mod de preparare:</span></h2>
<p>Fierbe oul dupa bunul plac, apoi curata-l.</p>
<p>Taie cubulete sunca presata si rosiile cherry in doua.</p>
<p>Aranjeaza toate ingredientele frumos intr-o farfurie incepand cu salata, sunca, rosiile si oul.</p>
<p>Sfarma deasupra telemeaua, toarna chefirul si asezoneaza.</p>
<p>Mananca cu mare pofta!</p>
<p>&nbsp;</p>
<h4>♥ Vezi reteta si pe contul meu de Instagram: <a href="https://www.instagram.com/p/CBa1au2JbJ-/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noopener">@kitchen4bu</a></h4>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-sunca-ou-si-telemea/">Salata cu sunca, ou si telemea</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Ciorba de fasole galbena pastai</title>
		<link>https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/</link>
					<comments>https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 14 Jul 2019 21:02:05 +0000</pubDate>
				<category><![CDATA[Supe si ciorbe]]></category>
		<category><![CDATA[Ardei]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Fasole]]></category>
		<category><![CDATA[Morcovi]]></category>
		<category><![CDATA[Rosii]]></category>
		<category><![CDATA[Smantana]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1694</guid>

					<description><![CDATA[<p>Am primit de la mama o punga generoasa cu fasole pastai din gradina, proaspata si parfumata. Nici nu ma gandeam sa o congelez, primul lucru...</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/">Ciorba de fasole galbena pastai</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1699" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk.jpg" alt="Ciorba de fasole pastai" width="504" height="567" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-89x100.jpg 89w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-400x450.jpg 400w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-1065x1200.jpg 1065w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-266x300.jpg 266w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-768x865.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/07/2019-07-14-18.51.22-1okk-909x1024.jpg 909w" sizes="(max-width: 504px) 100vw, 504px" /></a></p>
<h4>Am primit de la mama o punga generoasa cu fasole pastai din gradina, proaspata si parfumata. Nici nu ma gandeam sa o congelez, primul lucru la care am poftit a fost aceasta ciorba.</h4>
<h4>Bineinteles ca i-am adaugat afumatura pentru mai multa savoare, dar de data aceasta nu am calit nici legumele si nici sunca pentru ca am vrut o varianta mai light (macar la ulei sa renunt 😀 ).</h4>
<h4>Oricum ar fi, ciorba de fasole trebuie facuta cel putin o data in sezon, din pastai proaspete, pentru a-i simti adevaratul gust. Va las mai jos reteta mea de ciorba, sigur o sa va incante!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2424;">Ingrediente Ciorba de fasole galbena pastai:</span></h2>
<ul>
<li>500 g fasole galbena pastai</li>
<li>2 l apa</li>
<li>250 g sunca afumata (sau costita)</li>
<li>1 ceapa mare</li>
<li>2 morcovi</li>
<li>1 ardei rosu</li>
<li>1 rosie mare</li>
<li>2-3 catei de usturoi</li>
<li>1 lingura pasta de ardei dulce</li>
<li>200 ml smantana lichida de gatit</li>
<li>marar proaspat</li>
<li>piper</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2424;">Mod de preparare Ciorba de fasole galbena pastai:</span></h2>
<p>&nbsp;</p>
<p>Inlaturam capetele de la pastaile de fasole, le rupem in bucati mici si le spalam.</p>
<p>Intr-o oala punem fasolea la fiert in 2 litrii de apa si adaugam putina sare.</p>
<p>Intre timp spalam si curatam ceapa, morcovul si ardeiul, le tocam si le adaugam peste fasolea care fierbe.</p>
<p>Taiem sunca sau afumatura in bucatele si o punem in ciorba. Adaugam si pasta de ardei dulce.</p>
<p>Dupa 30-40 de minute, verificam fasolea sa fie fiarta, timpul de gatire difera in functie de cat de cruda este.</p>
<p>Curatam usturoiul, il dam pe razatoarea mica si il punem in ciorba.</p>
<p>Tocam rosia cubulete, o adaugam in oala si lasam totul sa fiarba inca 10 minute.</p>
<p>Turnam usor smantana de gatit in ciorba, amestecand in acelasi timp.</p>
<p>Lasam sa mai dea un clocot, adaugam piper si sare daca mai trebuie, apoi stingem focul.</p>
<p>La final tocam jumatate de legatura de marar, o punem in ciorba si amestecam inca o data.</p>
<p>Se serveste calda cu paine, extra smantana si ardei iute proaspat.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/ciorba-de-fasole-galbena-pastai/">Ciorba de fasole galbena pastai</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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		<title>Paste cu sunca si mazare</title>
		<link>https://www.kitchen4bu.ro/paste-cu-sunca-si-mazare/</link>
					<comments>https://www.kitchen4bu.ro/paste-cu-sunca-si-mazare/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Thu, 16 May 2019 19:00:16 +0000</pubDate>
				<category><![CDATA[Pizza si paste]]></category>
		<category><![CDATA[Mazare]]></category>
		<category><![CDATA[Paste]]></category>
		<category><![CDATA[Retete rapide]]></category>
		<category><![CDATA[Sunca]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=1593</guid>

					<description><![CDATA[<p>&#160; Cu totii simtim ca ramanem fara timp uneori, iar aceasta reteta de paste e numai buna pentru acel moment. Contine 5 ingrediente, se prepara...</p>
<p>The post <a href="https://www.kitchen4bu.ro/paste-cu-sunca-si-mazare/">Paste cu sunca si mazare</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-1599" src="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok.jpg" alt="Paste cu sunca si mazare" width="510" height="571" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok.jpg 1100w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok-89x100.jpg 89w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok-402x450.jpg 402w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok-1072x1200.jpg 1072w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok-268x300.jpg 268w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok-768x859.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2019/05/2019-05-14-21.52.07ok-915x1024.jpg 915w" sizes="(max-width: 510px) 100vw, 510px" /></a></p>
<p>&nbsp;</p>
<h4>Cu totii simtim ca ramanem fara timp uneori, iar aceasta reteta de paste e numai buna pentru acel moment. Contine 5 ingrediente, se prepara in maxim 20 de minute si cu putin ajutor ar putea sa o pregateasca si un copil. 😀</h4>
<h4>Eu am luat pastele la pachet, a doua zi, si au fost bestiale. Sa nu mai zic ca le-am facut pofta tuturor. Si cum se spune ca “vorba multa e saracia omului”, sa trecem la treaba!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Ingrediente Paste cu sunca si mazare:</span></h2>
<p><strong>(4 portii)</strong></p>
<ul>
<li>200 g paste scoici (sau alte paste scurte)</li>
<li>120 g mazare congelata</li>
<li>200 g sunca presata</li>
<li>200 ml smantana grasa (minim 30% grasime)</li>
<li>marar proaspat tocat</li>
<li>sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2c2c;">Mod de preparare Paste cu sunca si mazare:</span></h2>
<p>&nbsp;</p>
<p>Punem la fiert 2l de apa cu o lingurita de sare, iar cand incepe sa clocoteasca adaugam pastele.</p>
<p>Lasam sa fiarba 2-3 minute, dupa care adaugam mazarea congelata si continuam fierberea inca 6-7 minute la foc mediu.</p>
<p>Intre timp feliem sunca dupa preferinte.</p>
<p>Strecuram pastele si mazare, le dam sub un jet scurt de apa rece si le transferam inapoi in oala in care au fiert.</p>
<p>Adaugam smantana, sunca, putina sare si le mai lasam la foc mic inca 2-3 minute, amestecand din cand in cand.</p>
<p>Stingem focul, adaugam mararul tocat si amestecam pentru ultima data, cu grija sa nu le zdrobim.</p>
<p>Le servim calde cu parmezan sau cu piper proaspat rasnit.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.kitchen4bu.ro/paste-cu-sunca-si-mazare/">Paste cu sunca si mazare</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
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