<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Portocale Archives - kitchen4bu.ro</title>
	<atom:link href="https://www.kitchen4bu.ro/tag/portocale/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.kitchen4bu.ro/tag/portocale/</link>
	<description>- Good Food Blog</description>
	<lastBuildDate>Fri, 10 Mar 2023 10:25:56 +0000</lastBuildDate>
	<language>ro-RO</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.13</generator>

<image>
	<url>https://www.kitchen4bu.ro/wp-content/uploads/2021/05/cropped-K4Bu-32x32.jpg</url>
	<title>Portocale Archives - kitchen4bu.ro</title>
	<link>https://www.kitchen4bu.ro/tag/portocale/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Salata cu orez negru, creveti, edamame si portocala</title>
		<link>https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/</link>
					<comments>https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 10:23:35 +0000</pubDate>
				<category><![CDATA[Peste si fructe de mare]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Castravete]]></category>
		<category><![CDATA[Ceapa]]></category>
		<category><![CDATA[Creveti]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Low-carbs]]></category>
		<category><![CDATA[Orez]]></category>
		<category><![CDATA[Portocale]]></category>
		<category><![CDATA[Retete dietetice]]></category>
		<category><![CDATA[Retete usoare]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2492</guid>

					<description><![CDATA[<p>Pentru acest preparat am solicitat la maxim produsul lunii februarie, noua de la Kitchen Shop si mi-a placut mult. Astfel am ales sa fac o...</p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/">Salata cu orez negru, creveti, edamame si portocala</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk.jpg"><img fetchpriority="high" decoding="async" class="aligncenter wp-image-2493 " src="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk.jpg" alt="Salata cu orez negru, creveti, edamame si portocala" width="501" height="623" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk.jpg 966w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-242x300.jpg 242w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-824x1024.jpg 824w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-768x954.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-81x100.jpg 81w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.14.44-1okk-362x450.jpg 362w" sizes="(max-width: 501px) 100vw, 501px" /></a></p>
<h4>Pentru acest preparat am solicitat la maxim produsul lunii februarie, noua  de la <a href="https://www.kitchenshop.ro/" target="_blank" rel="noopener">Kitchen Shop</a> si mi-a placut mult. Astfel am ales sa fac o salata cu ajutorul unei cratite, de fapt 3 ingrediente din aceasta au necesitat preparare termica precum fierbere, blansare si prajire. Dupa fiecare operatiune am spalat cratita foarte usor, dupa blansare chiar am sters-o doar cu servetele de hartie, ceea ce m-a facut sa ma indragostesc de ea.</h4>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page.jpg"><img decoding="async" class="aligncenter wp-image-2494" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page.jpg" alt="Salata cu orez negru, creveti, edamame si portocala" width="750" height="376" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-300x151.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-1024x514.jpg 1024w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-768x385.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-100x50.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/page-700x351.jpg 700w" sizes="(max-width: 750px) 100vw, 750px" /></a></p>
<h4>Daca profitati de reducerea de luna aceasta, investiti intr-o cratita versatila, antiaderenta, facuta din materiale de calitate si care sigur va rezista ani buni de acum incolo. O puteti achizitiona de  la pretul de 99 lei, cu 36% reducere fata de pretul intreg de 155 lei, cu o simpla inscriere ca si membru in KitchenShop Club.</h4>
<h4>Iar mai departe vreau sa va povestesc cum am facut salata cu orez negru, creveti, edamame si portocala, aceasta &#8222;nebunie in farfurie&#8221;.</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Salata cu orez negru, creveti, edamame si portocala:</span></h2>
<p><strong>(1 portie)</strong></p>
<ul>
<li>60 g orez negru</li>
<li>110 g creveti decorticati (congelati)</li>
<li>80 g edamame pastai</li>
<li>1 portocala</li>
<li>70 g castravete fabio</li>
<li>2 cepe verzi</li>
<li>2 linguri ulei de masline</li>
<li>1 lingura zeama de lamaie</li>
<li>1 lingurita susan</li>
<li>Fulgi de chili</li>
<li>Piper</li>
<li>Sare</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Fierbem orezul negru conform instructiunilor de pe pachet, apoi il lasam la scurs intr-o strecuratoare.</p>
<p>Intre timp taiem cuburi castravetele, curatam o portocala si o taiem la fel.</p>
<p>Blansam pastaile de edamame in apa cu sare pentru 3 minute, le trecem sub un jet de apa rece, apoi le scoatem boabele.</p>
<p>Decongelam rapid crevetii in apa, ii tamponam bine cu servetele de hartie si ii asezonam cu sare, piper si o lingura ulei de masline.</p>
<p>Rumenim crevetii in cratita cate 1 minut pe fiecare parte si ii scoatem pe o farfurie.</p>
<p>Facem un dressing din ceapa verde tocata (partea alba), zeama de lamaie, o lingura ulei de masline, sare si piper.</p>
<p>Intr-un bol adaugam orezul, edamame, castravetele, portocala, crevetii, dressingul si amestecam.</p>
<p>Aranjam salata pe o farfurie si o presaram cu cozile de ceapa verde tocate, susan si fulgi de chili.</p>
<p>&nbsp;</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk.jpg"><img decoding="async" class="aligncenter wp-image-2495" src="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk.jpg" alt="Salata cu orez negru, creveti, edamame si portocala" width="450" height="600" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk.jpg 900w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-225x300.jpg 225w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-768x1024.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-75x100.jpg 75w, https://www.kitchen4bu.ro/wp-content/uploads/2022/02/2022-02-08-21.16.25-1okk-338x450.jpg 338w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/">Salata cu orez negru, creveti, edamame si portocala</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/salata-cu-orez-negru-creveti-edamame-si-portocala/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chec guguluf cu portocala si lamaie</title>
		<link>https://www.kitchen4bu.ro/chec-guguluf-cu-portocala-si-lamaie/</link>
					<comments>https://www.kitchen4bu.ro/chec-guguluf-cu-portocala-si-lamaie/#respond</comments>
		
		<dc:creator><![CDATA[Ioana]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 10:05:25 +0000</pubDate>
				<category><![CDATA[Dulciuri si prajituri]]></category>
		<category><![CDATA[Lamaie]]></category>
		<category><![CDATA[Oua]]></category>
		<category><![CDATA[Portocale]]></category>
		<category><![CDATA[Retete la cuptor]]></category>
		<category><![CDATA[Zahar]]></category>
		<guid isPermaLink="false">https://www.kitchen4bu.ro/?p=2710</guid>

					<description><![CDATA[<p>Aveam pofta pe ceva dulce cu un gust fresh. Sa combin portocala cu lamaia intr-un chec in forma de guguluf a fost cea mai inspirata...</p>
<p>The post <a href="https://www.kitchen4bu.ro/chec-guguluf-cu-portocala-si-lamaie/">Chec guguluf cu portocala si lamaie</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2711" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok.jpg" alt="Chec guguluf cu portocala si lamaie" width="500" height="625" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok.jpg 960w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok-240x300.jpg 240w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok-819x1024.jpg 819w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok-768x960.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok-80x100.jpg 80w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.22.53ok-360x450.jpg 360w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h4>Aveam pofta pe ceva dulce cu un gust fresh. Sa combin portocala cu lamaia intr-un chec in forma de guguluf a fost cea mai inspirata decizie. De altfel am avut si un ajutor pentru ca desertul sa fie gata foarte repede: <a href="https://www.oetker.ro/ro-ro/produsele-noastre/mixuri-pentru-prajituri/mixuri-de-baza/pandispan-blat-tort" target="_blank" rel="noopener">mixul pentru ceva dulce de la Dr. Oetker</a>. Pe scurt: a iesit o nebunie de sezon, un chec dens, aromat si aspectuos. Va las reteta mai jos, sa o incercati, da?!</h4>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Ingrediente Chec guguluf cu portocala si lamaie:</span></h2>
<p><strong>Pentru chec:</strong></p>
<ul>
<li>1 <a href="https://www.oetker.ro/ro-ro/produsele-noastre/mixuri-pentru-prajituri/mixuri-de-baza/pandispan-blat-tort" target="_blank" rel="noopener">mix pentru pandispan Dr. Oetker</a></li>
<li>3 linguri cu varf de faina</li>
<li>3 oua</li>
<li>100 ml ulei de floarea soarelui</li>
<li>150 ml suc de portocale</li>
<li>coaja de la o lamaie</li>
<li>1 lingura cacao</li>
</ul>
<p><strong>Pentru glazura:</strong></p>
<ul>
<li>250 g zahar pudra</li>
<li>zeama de la o lamaie</li>
</ul>
<p>&nbsp;</p>
<h2><span style="color: #bf2828;">Mod de preparare:</span></h2>
<p>Spargem ouale intr-un bol si le batem cu ajutorul unui mixer pana se spumeaza.</p>
<p>Adaugam pe rand uleiul, sucul de portocale si coaja de lamaie rasa.</p>
<p>Punem mixul pentru pandispan si faina, apoi amestecam.</p>
<p>Ungem forma de copt cu putin ulei si o tapetam cu faina.</p>
<p>Turnam jumatate din compozitie in forma, iar cealalta jumatate o amestecam cu cacao.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2713" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page.jpg" alt="Chec guguluf cu portocala si lamaie" width="1200" height="601" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page.jpg 1200w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page-300x150.jpg 300w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page-1024x513.jpg 1024w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page-768x385.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page-100x50.jpg 100w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/page-700x351.jpg 700w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></p>
<p>O adaugam peste compozitia simpla si le imbinam cu o scobitoare.</p>
<p>Punem la cuptorul preincalzit la 180 de grade pentru aprox. 35 de minute.</p>
<p>Pentru glazura amestecam zeama de la lamaie cu zaharul pudra.</p>
<p>O turnam deasupra chechului doar dupa ce acesta s-a racit complet.</p>
<p><a href="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2712" src="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok.jpg" alt="Chec guguluf cu portocala si lamaie" width="450" height="610" srcset="https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok.jpg 885w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok-221x300.jpg 221w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok-755x1024.jpg 755w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok-768x1041.jpg 768w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok-74x100.jpg 74w, https://www.kitchen4bu.ro/wp-content/uploads/2023/03/2020-01-07-22.09.41-1ok-332x450.jpg 332w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>The post <a href="https://www.kitchen4bu.ro/chec-guguluf-cu-portocala-si-lamaie/">Chec guguluf cu portocala si lamaie</a> appeared first on <a href="https://www.kitchen4bu.ro">kitchen4bu.ro</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.kitchen4bu.ro/chec-guguluf-cu-portocala-si-lamaie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
